15 avsnitt
Okla i Maya (WE ARE HERE) Choctaw Health Center
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The Choctaw Health Center's Behavioral Health department talks on mental health topics and themes related to health and coping skills during times of uncertainty amidst the Coronavirus pandemic.
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Opioid, Meth, Stimulants and the Take Back Event
Opioid, Meth, Stimulants and the Take Back Event with the TOR team.
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Building Mental Health and Resilience
Building Mental Health and Resilience, Overcoming the Covid-19 pandemic mentally.
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Setting Smart Goals in the Midst of the Pandemic
A few tips to set SMART goals to ensure your well-being in 2021.
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The Holiday Blues
This podcast will discuss the topic - Seasonal Affective Disorder (SAD) or "The Holiday
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"Blues", treatment, and ways to prevent and manage the symptoms. -
Mental Health is a critical part of our overall health and wellbeing
The podcast will take a look at how to manage stress brought on by the pandemic.