3 avsnitt
Old Podcasts by Sayed Farah سايد فرح Sayed Farah سايد فرح
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- Hälsa och motion
Sayed Farah سايد فرح the managing editor of the news and media website Amman Post. This podcast has discontinued find the new one under the name “Amman Post with Sayed Farah”. For articles and to know more about your host check our websites https://ammpost.com and https://palmonday.com or find Sayed Farah سايد فرح on Facebook https://www.facebook.com/sayedfayedfarah
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Almond Butter vs Peanut Butter | Joe Rogan Eminen | Resveratrol | AMPK | SIRT1 | Aflatoxins
Why I Picked Almond Butter over Peanut Butter. 1:07 Joe Rogan 2:24 Eminem 3:13 Global Production of Peanuts & Almonds 4:48 Fatty Acids' Profiles 6:23 Protein Comparison 7:16 Carbs & Tastiness Comparison 8:01 My Secret 8:29 Minerals, Phytochemicals, Resveratrol, NAD+, SIRT1, and Metformin 10:06 Aflatoxins, Allergic Reactions, and Auto-immunity 12:28 Palm Oil, Coconut Oil, Soy Lecithin and Artificial Sweeteners Blog Post: https://www.palmonday.com/episodes/0002-almond-butter-vs-peanut-butter-joe-rogan-eminem || The Sayed Farah سايد فرح show podcast is available on Apple Podcasts, Spotify, Stitcher, Radio Public, Breaker, Google Podcasts, iTunes, Pocket Casts, Facebook, and Youtube. For Online Consultations on Nutrition, Fitness & Longevity, to become a patron/sponsor, to find me on podcasts, to get your copy of the Smart Protocol Ebook: https://palmonday.com/about
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Send in a voice message: https://podcasters.spotify.com/pod/show/sayedfarah/message -
Bodybuilding vs Longevity | Cheat Day | mTOR | Insulin | Fasting
I'll be introducing a smart diet plan that I personally use for the majority of the year which will tremendously help practically anyone reach his/her fitness goals.
1:50 Who am I
2:36 The Oldest Medalist of All Time
2:52 The Smart Diet
4:54 Shopping
5:50 Why is it Superior to other Plans
6:39 Nutrient Partitioning
8:20 My Definition of Wellness
9:25 Elevated Insulin & mTOR
10:00 Aromatase Inhibitors & SERMs with TRT
10:58 A Fact about Longevity Fanatics
Blog Post: https://www.palmonday.com/episodes/bodybuilding-vs-longevity || The Sayed Farah سايد فرح show podcast is available on Apple Podcasts, Spotify, Stitcher, Radio Public, Breaker, Google Podcasts, iTunes, Pocket Casts, Facebook, and Youtube. For Online Consultations on Nutrition, Fitness & Longevity, to become a patron/sponsor, to find me on podcasts, to get your copy of the Smart Protocol Ebook: https://palmonday.com/about
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Send in a voice message: https://podcasters.spotify.com/pod/show/sayedfarah/message -
The Confusion About Dieting, Healthy Living, and Much More
Sayed Farah سايد فرح introduces his podcast’s main focus in the upcoming episodes brought to you by Amman Post all the way from Amman, Jordan. For articles and to know more about your host check our websites https://ammpost.com and https://palmonday.com or find Sayed Farah سايد فرح on Facebook https://www.facebook.com/sayedfarah
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Send in a voice message: https://podcasters.spotify.com/pod/show/sayedfarah/message