18 avsnitt
Pampas Wellness Podcast with Pamela Carvell Pamela Carvell, Pampas
-
- Hälsa och motion
Tips & inspiration for optimal wellness, happiness & performance through NLP and nutrition
-
Personal goal setting: be careful what you wish for!
-
-
Regular Reflection
Do you take time to reflect on your week? There can be great value in doing this in a formal way
-
-
Positive Body Language #WellnessWednesday
Your physiology plays a powerful role in how you feel. Use it to your advantage
-
#WellnessWednesday Your word of the day?
Choose a word to underpin everything you say & do, and define who you are today. Exceptional? Compassionate? Fun?