25 avsnitt
Pandemic Weight Loss Roy
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- Hälsa och motion
A daily log of my weight loss journey during the COVID pandemic.
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Jan 27 - Same ol'
Current weight: 333.4 lbs
Starting weight: 340 lbs (Jan 1, 2021)
Current body fat: 47.6%
Starting body fat: 49.0%
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If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g
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My name is Roy, and I’m very overweight. I figure there’s no better time than during a pandemic to lose weight and get healthy.
Every day, I share an update about my weight and what happened in the previous 24 hours. You’ll hear about the highs, the lows, and everything in between. Hopefully, you’re inspired to make some sort of change in your life before this pandemic is over.
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Music
Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…) -
Jan 26 - Back to Progress Mode!
Current weight: 333.2 lbs
Starting weight: 340 lbs (Jan 1, 2021)
Current body fat: 47.6%
Starting body fat: 49.0%
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If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g
---
My name is Roy, and I’m very overweight. I figure there’s no better time than during a pandemic to lose weight and get healthy.
Every day, I share an update about my weight and what happened in the previous 24 hours. You’ll hear about the highs, the lows, and everything in between. Hopefully, you’re inspired to make some sort of change in your life before this pandemic is over.
---
Music
Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…) -
Jan 25 - I Wasn't Expecting That!
Current weight: 337.0 lbs
Starting weight: 340 lbs (Jan 1, 2021)
Current body fat: 48.3%
Starting body fat: 49.0%
---
If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g
---
My name is Roy, and I’m very overweight. I figure there’s no better time than during a pandemic to lose weight and get healthy.
Every day, I share an update about my weight and what happened in the previous 24 hours. You’ll hear about the highs, the lows, and everything in between. Hopefully, you’re inspired to make some sort of change in your life before this pandemic is over.
---
Music
Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…) -
Jan 22 - Eat Lots of Food, Lose Weight 🤷🏾♂️
Current weight: 330.4 lbs
Starting weight: 340 lbs (Jan 1, 2021)
Current body fat: 47.0%
Starting body fat: 49.0%
---
If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g
---
My name is Roy, and I’m very overweight. I figure there’s no better time than during a pandemic to lose weight and get healthy.
Every day, I share an update about my weight and what happened in the previous 24 hours. You’ll hear about the highs, the lows, and everything in between. Hopefully, you’re inspired to make some sort of change in your life before this pandemic is over.
---
Music
Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…) -
Jan 21 - I Guess This Is My First Plateau? 🤔
Current weight: 331.4.0 lbs
Starting weight: 340 lbs (Jan 1, 2021)
Current body fat: 47.1%
Starting body fat: 49.0%
---
If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g
---
My name is Roy, and I’m very overweight. I figure there’s no better time than during a pandemic to lose weight and get healthy.
Every day, I share an update about my weight and what happened in the previous 24 hours. You’ll hear about the highs, the lows, and everything in between. Hopefully, you’re inspired to make some sort of change in your life before this pandemic is over.
---
Music
Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…) -
Jan 20 - Trust the Process 📉
Current weight: 330.0 lbs
Starting weight: 340 lbs (Jan 1, 2021)
Current body fat: 46.8%
Starting body fat: 49.0%
---
If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g
---
My name is Roy, and I’m very overweight. I figure there’s no better time than during a pandemic to lose weight and get healthy.
Every day, I share an update about my weight and what happened in the previous 24 hours. You’ll hear about the highs, the lows, and everything in between. Hopefully, you’re inspired to make some sort of change in your life before this pandemic is over.
---
Music
Carefree by DeKobe (https://soundcloud.com/dekobe) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b…)