Practice Human Caitlin Casella

Greg Lehman will be presenting a weekend course on SATURDAY, July 13 - SUNDAY July 14, 2024 at Practice Human in NYC. CLICK HERE TO SIGN UP NOW.

Greg Lehman is a physiotherapist and strength and conditioning specialist, specializing in musculoskeletal disorders within a biopsychosocial model.
He teaches two internationally recognized continuing education courses: Reconciling Biomechanics with Pain Science and Running Resiliency, which have been conducted over 100 times in 40+ countries and 5 continents.
Prior to clinical work, Greg conducted biomechanics research at the University of Waterloo, publishing 20+ papers. As an assistant professor, he taught Spine Biomechanics and Instrumentation and led numerous research experiments.
Greg Lehman’s expertise spans biomechanics and neuroscience, emphasizing simple yet effective techniques for managing musculoskeletal disorders. Greg enjoys actively engaging in knowledge sharing on social media.
Find out more about Greg’s work at greglehman.ca. Check out his youtube channel www.youtube.com/@glehman. Follow him on Instagram @greglehman. Additionally you can reach out via email at greglehmanphysio@gmail.com.


What’s covered in this episode?
What is a “Movement Optimist”?When does exercise prescription need to be specific and when can it be generalized across a broad array of symptoms or diagnoses?How does prescribing exercise based on a patient’s interests affect treatment outcomes?What is included in the ecosystem of factors that influence pain, function, and rehab prognosis?What are some strategies for prescribing cardio exercise in a rehab setting, and how does metabolic health change pain sensitivity?Pros and cons of cross training.When and how a clinician should integrate strength and conditioning into a treatment plan.What is non-specific low back pain? Why is this diagnosis useful and how does it relate to the biopsychosocial model?

Brian Nevison will be presenting a day of workshops on SATURDAY, MARCH 2, 2024 at Practice Human in NYC. CLICK HERE TO LEARN MORE AND SIGN UP

Brian is a playful person: Innately and intentionally. Professionally, he’s a personal trainer, strength & conditioning coach, and mobility specialist. He loves games and sports of all kinds—he played many growing up and still plays Ultimate Frisbee competitively. He tries to bring a sense of joy, play, and wonder to everything he does.
He has a BS in Kinesiology from Penn State and has been working as a trainer/coach for 13 years. In that time, he’s come to understand that genuine, uninhibited self-expression is immensely powerful. He uses systems learned from Functional Anatomy Seminars (FRC, Kinstretch) and tries to blend scientifically sound principles with an empathetic, holistic approach to health and fitness.
Find out more about Brian’s work at smilestakeyoumiles.org. Check out his YouTube channel youtube.com/BrianNevison.  And be sure to follow him on Instagram @b_nevison.

CLICK HERE TO SIGN UP FOR LAUREL'S FREE YOGA WITH RESISTANCE BANDS CLASSES!

2 free classes + training Q&A sessions will be held live online January 23rd and January 30th from 12-1p EST. Replays will be available to watch for two weeks after the live classes.

Laurel Beversdorf is an international yoga educator, certified kettlebell specialist, and strength and conditioning coach. She runs her own Virtual Studio with over 150 members. Classes blend strength training, rehabilitation practices, self-massage, and yoga. Laurel is a mom and a New York City transplant living in Huntsville, Alabama. When she’s not taking care of her daughter or teaching, you can find her on long walks in the forested foothills of the Appalachian mountains. Find out more about Laurels work at laurelbeversdorf.com. And be sure to follow Laurel on Instagram @laurelbeversdorf.

TEACHER TRAINING WEEKEND:
Laurel's Yoga with Resistance Bands Teacher Training weekend will be available in hybrid format (in-person in New York City + fully online) February 17-18, 2024. Learn more about the training weekend and sign up here.

William Klein is a Brooklyn-based physical therapist specializing in treating men’s health and pelvic floor. His background as a yoga instructor and passion for learning have helped inform his clinical practice. He can be reached at @willkdpt Instagram, and is currently working on posting educational content on that account. 

Dr. Shanté Cofield, The Movement Maestro is a physical therapist turned entrepreneur, who teaches health and fitness professionals how to build profitable online personal brands, with a focus on brand strategy and development in the ever-growing digital marketplace. Find out more about The Maestro's work at themovementmaestro.com and on Instagram @themovementmaestro 

Clayton Law is a marketing and sales coach who teaches health and fitness experts how to get more online clients from Instagram. He has over 13 years of clinical and professional experience in the health industry and has helped over 130 experts get more online clients and make more money.

In this episode we discuss:
Motivational Interviewing in Health CoachingHow a "Person First, Client Second" approach can support growing a business, enhance client relationships, and promote better results for our clientsStrategies for sharing more of yourself as a leader in a field, establishing a personal brand, and building trust on social mediaWhy establishing a niche is important for both business growth and being a more passionate and fulfilled practitionerGaining experience through messy repsStriking a balance between business and personal relationships, building community, and fostering healthy work-life balance habitsYou can best reach Clayton through DMs on Instagram @clayton.moves