19 avsnitt
Root of all yips Nick
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- Hälsa och motion
YIPS: A state of nervous tension affecting an athlete. I dive deep into the mysterious anxiety condition of what’s called the YIPS. I myself went through it and want to explore my personal experience with it. I will also go into how professional athletes have gone through this condition and how it was dealt with in the past, present and future at all levels.
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An in-depth convo with my good friend and college catcher Renne
I have a great chat with Rendog one of my good friends and catcher at college. We go over what he witnessed when I was going through the yips, his struggles with the yips after college and our views/ideas on how we can help people coming through the ranks who may go through this one day.
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A sit down with the amazing Alan Jones Silva
I speak to America's Got Talent star Alan Jones Silva on his journey to success and his amazing AGT performances.
We go into all aspects of his life and career including how he prepares mentally for his dangerous performances and how he made it back after a nasty and almost paralyzing fall.
Alan has had many challenges along the way, one of the challenges he has faced is his size (3'10) and people making fun of him, we discuss how Alan was able to overcome these challenges and rise to be a great success and role model.
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Travis Harrison Golf Pro
Travis Harrison joins me to discuss the yips and his experiences with mental preparation
Travis's Bio includes-
Full PGA member for 12 years
2016/17 Vic PGA club pro of the year
2018/19 Vic PGA game development coach of the year
2008 Victorian trainee of the year
Head professional and manager Brighton golf course 2009-2019
Started Harrison Golf Academy at Spring Valley 2019-current
PGA Trainee lecturer and mentor 2009-current
Presenter to AFL coaches association on skill acquisition 2016-current
Sports Coaching and Administration degree Deakin uni
Professional Snowboarder and coach 1998-2005
tharrison@pgamember.org.au
Insta: https://www.instagram.com/travharrisongolf/
Facebook: Travis Harrison Golf Academy
Online lessons: Download "Skillest" in the app store and search for Travis Harrison in coaches
In person lessons:
https://springvalleygolfclub.gettimely.com/book?location=108669&category=145386&staff=269184
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MLB Philadelphia Phillies Mental Skills Coach Hannah Huesman
Hannah Huesman is a Mental Performance Coach in the Philadelphia Phillies Organization. Hannah works with many athletes in the Phillies organization as well as coaches and staff. This is Hannah's 3rd year working for the Phillies, Hannah has also previously worked for the Pittsburgh Pirates organization and some private practices. Hannah also travels for speaking engagements on how training your mental skills can help any performer.
This is a great insight into the MLB world and how they are improving their mental skills at the top level.
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The Athletes Secret Weapon
Stuart Walter, is a Professional Clinical Hypnotherapist and NLP Practitioner who has a passion for working with elite athletes, ambitious entrepreneurs and individuals to help them recognise their potential of achieving amazing results.
Stu helped me back in 2012 when I returned from college not being able to even warm up on the baseball field. After Stu helped me I was able to throw on the full, get back on the mound and in the outfield.
If you need to improve your mental game in sport or in another aspect of life I would recommend getting in touch with Stu and giving his programs a go, it may just be the difference needed for you to go to that next level.
Mention you heard of him from the podcast, he would be thrilled to hear!
Check out the website below to get in touch with Stu.
http://elitemindsetinstitute.com.au/athletes-secret-weapon/
Make sure you check out 'The Athletes Secret Weapon' Podcast on the link below.
Athletes secret weapon podcast
If you wish to receive the dear diary book mentioned in the podcast, we can offer you the ebook for free for a short period of time. Message me on my social media platforms and I will make sure you receive a free copy.
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Quick Tip Friday ep 3- RELAXATION
Saniya zehra is a Msc in clinical psychology from India and graduated from Jain university. You can reach her on her instagram page @zehra_psycho
Saniya gives us some tips on relaxation during this tough time.
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