7 avsnitt
Routine Training Podcast Routine Training
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- Hälsa och motion
The Routine Training podcast is a show for all athletes who are looking to make health a priority. Whether you’re preparing for an upcoming season, a mom of three, or a professional focused on your career - the Routine Training Podcast will help you in goals to achieve a healthy life
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#7: New athletes, two a day training, and how to increase pullups
In this week's episode, coach Jake introduces one of the newest athletes. Then he dives into a few more listener questions!
Thank you everyone for tuning in, we appreciate all the support!!
Check us out on Instagram @routinetraining or send us an email: routinetrainingcoaches@gmail.com -
#6: Favorite exercises, bulking, and books
This week, coach Jake answers a few more listener questions dealing with his favorite exercises and tips on gaining weight!
If you're interested in making health a priority: Find us on Instagram @routinetraining
Send us an email at routinetrainingcoaches@gmail.com
Thank you for everyone who is tuning in! -
#5: A week’s worth of food for $25
This week, coach Jake talks about his experience with $25 at the grocery store. How did he eat for a week? If you're interested in making health a priority:
Find us on Instagram @routinetraining
Send us an email at routinetrainingcoaches@gmail.com -
#4: Back to the gym, training partners, and vegetarians
On this episode, coach Jake answers more listener questions. This episode is brought to you from coach Jake's couch and is sponsored by his dog Willa.
If you're interested in making health a priority:
Find us on Instagram @routinetraining
Send us an email at routinetrainingcoaches@gmail.com -
#3: Fueling for morning sessions, squat tips, and hydration
On this episode, coach Jake answers three Instagram questions. This episode is brought to you from coach Jake's couch and is sponsored by his dog Willa.
If you're interested in making health a priority:
Find us on Instagram @routinetraining
Send us an email at routinetrainingcoaches@gmail.com -
Episode #2: What we offer at Routine Training
On this episode, coach Jake touches on what we offer and why we went with the one on personal training route. This episode is brought to you from coach Jake's couch and is sponsored by his dog Willa. Shout out to Willa for two weeks of sponsorship, we love that!
If you're interested in making health a priority:
Find us on Instagram @routinetraining
Send us an email at routinetrainingcoaches@gmail.com