496 avsnitt

RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness.

Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more!

Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com!

Show produced by LunderJack Productions

RX'D RADIO Pre-Script.com

    • Hälsa och motion
    • 3,0 • 3 betyg

RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness.

Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more!

Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com!

Show produced by LunderJack Productions

    E496: Personal Growth: From Aesthetics to Performance and Education with Hattie Boydle

    E496: Personal Growth: From Aesthetics to Performance and Education with Hattie Boydle

    Hattie Boydle shares her journey of personal development and the resources that have helped shape her philosophy. She discusses the inflection points in her career that led her to shift her focus from aesthetics to performance and education.
     
    https://www.instagram.com/flex.method/
    https://www.instagram.com/hattieboydle
     
    Pre-Script® Level 1 is now open for registration. Class Starts May 2024. Sign Up now at https://www.pre-script.com/psl1
     
    We’ve got a new sponsor!
     
    Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care.
    https://marekhealth.com/rxd Code RXD
     
    Don’t miss the release of our newest educational community -
    The Pre-Script ® Collective! Join the community today at www.pre-script.com.
     
    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.
     
    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases.
     
    You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!
     
    Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/
    Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

    • 1 tim. 2 min
    E495: Understanding Leverage in Your Business with Jordan Jiunta and Jordan Shallow

    E495: Understanding Leverage in Your Business with Jordan Jiunta and Jordan Shallow

    Shallow and Jiunta explore the concept of leverage and how it relates to building a successful business. They emphasize the importance of understanding and leveraging one's unique experiences and expertise to create value for your clients.
     
    We’ve got a new sponsor!
     
    Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care.
    https://marekhealth.com/rxd Code RXD
     
    Don’t miss the release of our newest educational community -
    The Pre-Script ® Collective! Join the community today at www.pre-script.com.
     
    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.
     
    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases.
     
    You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!
     
    Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/

    Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/
     
    Challenges of Discovering Podcasts (00:03:44)
    Landscape of Online Content Creation (00:08:08)
    Opportunities as an Online Coach (00:22:40)
    Continuous Evolution (00:32:13)
    Value of Experience (00:44:01)
    Measuring Success Beyond Time (00:53:28)

    • 1 tim.
    E494: Auditing Client Programs

    E494: Auditing Client Programs

    Thayer and Mac discuss the process of obtaining new clients, transitioning clients from previous coaches and programs through an intake process. Emphasizing the importance of setting realistic goals and expectations, gaining insight from the client's experience, and overviewing the previous program. This episode highlights the significance of auditing programs and analyzing its intention to create a new path forward with clients.
     
    We’ve got a new sponsor!
    Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care.
    https://marekhealth.com/rxd Code RXD
     
    Don’t miss the release of our newest educational community -
    The Pre-Script ® Collective! Join the community today at www.pre-script.com.
     
    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.
     
    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases.
     
    You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!
     
    Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/
    Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

    • 50 min
    E493: Championship Culture with NBA Strength Coach Carl Bergstrom

    E493: Championship Culture with NBA Strength Coach Carl Bergstrom

    Shallow is joined by Carl Bergstrom, director of performance for Steph Curry. Carl discusses the challenges of working with basketball players in the weight room and his perspective on the use of technology and data within the strength and conditioning field.


    We’ve got a new sponsor!
     
    Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care.
    https://marekhealth.com/rxd Code RXD
     
    Don’t miss the release of our newest educational community -
    The Pre-Script ® Collective! Join the community today at www.pre-script.com.
     
    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.
     
    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases.
     
    You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!
     
    Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/

    Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/
     
    Culture Shift (00:13:24)
    Working with One Athlete (00:36:19)
    Individual Needs and Team Goals (00:43:31)
    Outside Practitioners (00:51:49)
    Working with Young Athletes (00:58:50)

    • 56 min
    E492: 3 Exercises You'll Do Forever with Jordan Jiunta and Jordan Shallow

    E492: 3 Exercises You'll Do Forever with Jordan Jiunta and Jordan Shallow

    Getting pulled over, frustrations with podcasting, Q&A's and the difference between physical therapy and chiropractic care. Join Shallow and Jiunta for another out of pocket episode of RX'D Radio.
    Resting Dumbbells on Shoulders During Lunges (00:08:35)
    Differences Between PT and Chiropractic Care (00:23:14)
    Understanding Exercise Progression in Rehab (00:30:38)
    Rehabilitation After ACL Surgery (00:38:28:)
    A Typical Leg Day Routine (00:50:37)
    Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care.
    https://marekhealth.com/rxd Code RXD
    Don’t miss the release of our newest educational community -
    The Pre-Script ® Collective! Join the community today at www.pre-script.com.
     
    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.
     
    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases.
     
    You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!
     
    Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/
    Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

    • 1 tim.
    E491: Beating The 1st Quarter Slump

    E491: Beating The 1st Quarter Slump

    This week’s episode discusses slumps in business, particularly during the first quarter of the year. Mac and Thayer emphasize the importance of being proactive in business and avoiding discounts or sales that devalue your services. They provide practical strategies for combating slumps, such as implementing referral systems and offering value-added incentives.
    https://marekhealth.com/rxd Code RXD
    Don’t miss the release of our newest educational community -
    The Pre-Script ® Collective! Join the community today at www.pre-script.com.
    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.
    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases.
    You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!
    Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/
    Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/
     

    • 53 min

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pbkviking ,

Pbkviking from Sweden with love. best fking podcast

If the earth was dying and zombies would pop up out of nowhere. A giant dragon from dragonball (shenlong) would emerge and grant me one Wish. I would ask for your combined strength and knowledge in one body. Then earth would be safe.

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