29 min
S6- Ep. 3: Margot & Sarah on Weightlifting, Recovery & Being Empowered Members Finding Food & Fitness Freedom: An Empowered RX Podcast
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- Hälsa och motion
In this episode of *Finding Food & Fitness Freedom: An Empowered RX Podcast*, we're thrilled to welcome two of our incredible members, Margot and Sarah. They share their inspiring experiences at the recent PR for Puppies weightlifting meet, diving into topics such as the importance of recovery, the unique challenges of weight class sports, and the experience of wearing a singlet.
These women have worked tirelessly to achieve their goals, and we couldn't be prouder of their accomplishments. Tune in to hear their empowering stories and gain insights into what it means to be part of the Empowered RX community.
To learn more about Empowered RX head to
Website: www.empoweredrx.org
Instagram: EmpoweredRX
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Send in a voice message: https://podcasters.spotify.com/pod/show/empoweredrx/message
In this episode of *Finding Food & Fitness Freedom: An Empowered RX Podcast*, we're thrilled to welcome two of our incredible members, Margot and Sarah. They share their inspiring experiences at the recent PR for Puppies weightlifting meet, diving into topics such as the importance of recovery, the unique challenges of weight class sports, and the experience of wearing a singlet.
These women have worked tirelessly to achieve their goals, and we couldn't be prouder of their accomplishments. Tune in to hear their empowering stories and gain insights into what it means to be part of the Empowered RX community.
To learn more about Empowered RX head to
Website: www.empoweredrx.org
Instagram: EmpoweredRX
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Send in a voice message: https://podcasters.spotify.com/pod/show/empoweredrx/message
29 min