SB1987 Sean Blair

In this episode I am joined by Dave Crosland, an expert on steroids and performance enhancing drugs, as well as the focus of the documentary 'Under Construction'.

We discuss Dave's personal experiences with steroids, his work as an educator on the topic, his attempts to go from 300-400lbs, how steroids work and a whole lot more. If you've ever had a question about steroids or performance enhancing drugs, there's a very good chance that it will be covered in this hour long episode of the mbp podcast.

Purchase Under Construction and Under Construction 2: http://underconstructionthefilm.com/

Dave's drug education and harm reduction site: http://croslands.org.uk/

In this episode, I'm joined by elite Ultra Runner, William Sichel.

In September William will compete in his 100th event, after beginning his Ultra distance career in 1994. His list of achievements and records are phenomenal, running in to the hundreds, with one of the most notable being becoming the first Briton and only over 60 year old to complete the Sri Chinmoy Self-Transcendence 3100 mile race in New York.

William's personal website: www.williamsichel.co.uk
Records and achievements: www.williamsichel.co.uk/project165-com
William's upcoming events:
www.24stundenlauf.ch/en
www.6jours-de-france.fr

In this episode, I discuss diet and lifestyle changes to aid recovery from cancer with, Liz Butler.

Liz is the founder of Body Soul Nutrition and a qualified Nutritionist with over 17 years' experience, and specialised in cancer care from early on in her career.

To find out more about Liz, and her work, please visit: http://www.bodysoulnutrition.co.uk/