3 avsnitt
Secure The Mind Eve Antoi
-
- Hälsa och motion
Secure The Mind Podcast Show hosted by Eve Antoi shines a light on mental health issues such as social anxiety and depression. Bringing you awareness for others, whilst sharing her own experiences.
Discover the unorthodox spiritual techniques/practices that’s helped her evolve and grow with confidence and happiness.
Get ready for some life changing advice and fun. It’s time to secure the mind and level up!
Follow Eve Antoi:
IG @eveantoi
TikTok @eveantoi
-
5 things that will help you with anxiety and depression ep.2
Discover these 5 things/methods I’ve used to help me with depression and anxiety. You’ve probably not heard of some of these tips so get stuck in and enjoy the episode!
-
How I overcame depression and anxiety | My journey
In this episode I talk about my mental health journey and share why I started this podcast. Get to know more about me and my life & how I overcame my depression and anxiety.
-