Step 1 Addiction Resources And Stories 12 Step Counselling

Addmitting that life as a food addict had become unmanageble and that I had formed an addiction to Complusivly over eating fat suger and processed food

"We admitted we were Food addicts" "What next?" we asked ourselfs...."Love and Peace and self care seemed the way forward"...Self Care for Our inner healing. The Seed...start with Quiet reflections and calling on a power greater than self to help Us through this One day Hour Minute Second at a time , back to serenity and the joys of recovery . We then embarked on our very personal journey off food substance abstinace and recovery from complusive over eating..... I'm a Phychotherapist and Food Addict in recovery -One day at a time... I'm giving away my Experience strentgh and Hope in working the 12 Steps in an Over eaters Annonymous programme... "Giving back freely what was given to me " Please follow me on 12 step counselling on FB and YouTube for recipes Hacks and info more information can be found here www.12stepcounselling.org Enjoy Barakat and Blessing to all ✨🤲🏾✨