29 avsnitt

Hello beautiful soul! This podcast was purely created to add alittle sunshine to your day with positive affirmations and a variety of mindful meditations. As a yoga instructor, I’ve personally found this beneficial in my own life, so I wanted to share this goodness with you🌞

Sunshine Affirmations and Meditations Stonee Taylor

    • Hälsa och motion

Hello beautiful soul! This podcast was purely created to add alittle sunshine to your day with positive affirmations and a variety of mindful meditations. As a yoga instructor, I’ve personally found this beneficial in my own life, so I wanted to share this goodness with you🌞

    Letting Go Of What No Longer Serves Your Highest Meditation

    Letting Go Of What No Longer Serves Your Highest Meditation

    Hello beautiful soul, here is a loving meditation to allow release of things that are ready to go and need to be let go in order to step in to our highest frequency✨

    • 12 min
    Take Up Space Meditation

    Take Up Space Meditation

    Hello beautiful soul, here’s a invitation to lovingly take up space fearlessly in your authentic energy.

    • 12 min
    I Am Unapologetically Myself Affirmation

    I Am Unapologetically Myself Affirmation

    Hello beautiful soul, this weeks affirmation was created back during Christmas but self love can be applied any time of the year ❤️

    • 5 min
    Letting Go Of The Past Meditation

    Letting Go Of The Past Meditation

    Hello beautiful soul, this one is For when ever you are in attachment to something/someone in the past and want to move on to the 🎁

    • 12 min
    I am Safe Meditation

    I am Safe Meditation

    Hello beautiful soul, this is for any times you feel unsafe in your body or anxious. I hope this helps❤️

    • 11 min
    It’s All Working In My Favor Affirmation

    It’s All Working In My Favor Affirmation

    Hello beautiful soul, this Christmas Eve I hope you enjoy your time with loved ones. This episode is a reminder of hope and to keep believing through struggles or loneliness.

    • 5 min

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