Talks With Dayloustyles Dayna Louvenia

Hello Hello. We are back with another episode of Talks with Dayloustyles. I was blessed to be able to sit down with the lovely, Kion. This was a very timely episode. We share so much in this episode about both of our journeys with mental health. I hope everyone listening truly takes something valuable away from this. You're bound to take something away from this episode, I can promise you that. Kion shares her experience of having bipolar disorder while being a black woman in&nbsp...

disclaimer:Abril nor I are doctors. She is a Clinical Herbalist. Please be sure you consult with a doctor before taking any of the herbs mentioned in case any of these herbs conflict with your medication. This should not replace medical treatment of any kind.Guys!! I hope everyone has been well. It has been a minute since I’ve released an episode. I think the wait is very well worth it with my guest. I loved the amount of gems Abril dropped. She dropped so much knowledge for us that I h...

This episode was inspired by an instagram poll. I really wanted to do an episode around boundaries and here you have it! I could not think of anyone better to invite on the show to have this discussion with. We get deep into it yall! Find some of the topics we dive into below. In this episode we hit on:-knowing when it's time to set a boundary-how to approach having this conversation with someone-How to respond to someone taking advantage of us-How to set healthy boundaries with yourself.-Exp...

there is some slight coughing in the background and minimal volume issues at one point in the interview. but overall a very easy ep to listen to. Things will be better next ep. Sorry for any inconvenience beauties! Do you know what a chakra is? Have you always wanted to learn more about the 7 energy centers that are responsible for our emotional health and well-being but the information out there seems a bit overwhelming for you to digest all at once?No need to fret. Tune into this epis...

In my very first episode in the new year I discuss what’s to come on the show in 2021, what my experience was like having covid, some wisdom filled gems, and what I’ve been up to since my last episode.Don’t forget to click the link in my bio to check out the episode, and leave a review of the podcast😊💕 for those who are new to my platform I do bi-weekly podcast episodes that release every other Thursday @ 11AM EST.Be sure to follow me on my instagram at dayloustyles__--- Support this podcast:...

Excuse the absence yall. I have had a lot going on and I've also been in a creative rut lately. But no need to fret. I hope all of you lovely souls have been doing well and staying safe during this pandemic. In today's episode, I had the opportunity to chat with Health Educator and Yoga Teacher, Bria of JustBriFree Yoga and Wellness. I must say, this was such an inspiring and informative episode we recorded yall! Here are some of the topics we discuss below. -lack of diversity and inclus...