1 avsnitt
Tally Fitness Podcast Modern Fitness Tallahassee
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- Hälsa och motion
Fitness is something everyone is now aware of, but a lot of people are still in the dark. Our goal is to clear some of the grey area related to health and fitness, by asking you, the audience, questions weekly, and addressing it in each episode. Fitness is for everyone, and that is what we want to stress the most to anyone out there listening.
Follow us @modernfitnesstally and at modernfitnesstally.com
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Getting Back Into the Gym - Episode 1
Welcome to the Tally Fitness Podcast, this is episode 1 "getting back into the gym". I'm Chris, owner and founder of Modern Fitness Tallahassee. Today with my co-host Jonathan, we're gonna talk about the stress of getting back into the gym or starting for the first time. And talk about easy ways to overcome some of those obstacles that may be getting in the way.
We will also be diving more into the beginnings of Modern Fitness Tallahassee, the newest gym to come to tally.
Fitness is for everyone, enjoy the podcast.