6 avsnitt

Wanna know what I think is toxic? Join me on my journey deviating from conditioned toxicity to discover a plethora of negative behaviors we are all guilty of some way or another, whether it be subconscious or intentional. Just vibe with me.

Tawxic 101 Ahhlayuhh

    • Hälsa och motion

Wanna know what I think is toxic? Join me on my journey deviating from conditioned toxicity to discover a plethora of negative behaviors we are all guilty of some way or another, whether it be subconscious or intentional. Just vibe with me.

    Stop 🛑 bullying yaself 😵‍💫😮‍💨

    Stop 🛑 bullying yaself 😵‍💫😮‍💨

    In this episode, I talk about one of my most tawxic traits🤦🏾‍♀️: being overly self critical in a negative way. 😖How many times do you think about simple mistakes and beat yourself up about them? 🤔Do you self-deprecate? 🤨 Are you constantly blaming yourself for the most irrational things? 🧐Vibe with me while we figure out how to tell the difference between being self-critical & being self-deprecating 🤍Thanks for listening 💫

    • 16 min
    🛑‼️Don’t tell me to get over it‼️🛑

    🛑‼️Don’t tell me to get over it‼️🛑

    Don’t you just hate when someone says “just get over it”? 😡YOU 👏🏾CAN’T👏🏾RUSH👏🏾HEALING👏🏾 Be patient with yourself and allow yourself to feel and channel your emotions💫P.S. only you will know if you need to heal & for how long; NO ONE ELSE📣 🤍

    • 12 min
    Tawxic Communication🥴

    Tawxic Communication🥴

    Vibe with me as I talk about some of the most TAWXIC forms of communication I know 🥴At some point, we all have been guilty of some form of TAWXIC communication tendencies 🤦🏾‍♀️but yeen gonna do that anymore 😏 Let’s not judge what we don’t understand & try to communicate better with each other for healthy relationships 🤍💫‼️

    • 16 min
    Luv 💣ing pt 2

    Luv 💣ing pt 2

    Vibe with me 🤍 while I give y’all part 2 of luv 💣ing. Learn how to tell if you’re being love bombed OR if you are luv 💣ing someone so you can stop. In this episode I talk about speedy family involvement, unnecessary big gestures, too much attention, doing tings for clout and more. Let’s not be tawxic and work towards protecting our mental health ‼️🤍

    • 11 min
    Luv 💣ing pt 1

    Luv 💣ing pt 1

    Is your new boo too quick to say “I love you”? 🧐Are they giving you excessive attention to the point where it’s crippling? 🤔Do you feel like you owe them? Because trust me, you don’t 🤷🏾‍♀️ In this mini episode I will touch up on a few love bombing tactics of the Narcissist you should watch out for. Just a mini episode so be sure to look out for part 2 🤍

    • 8 min
    Traits of da Narcissist

    Traits of da Narcissist

    Gas lighting— double standards— shifting the blame— 🤷🏾‍♀️Just some of my favorite toxic traits I’ll be discussing in this segment. Vibe with me while I tell you some of the adverse traits that create my version of a the toxic narcissist you need to turn track star on 💫 🤍

    • 14 min

Mest populära poddar inom Hälsa och motion

Johannes Hansen Podcast
Johannes Hansen
Kristin Kaspersen Nyfiken på
Perfect Day Media
Not Fanny Anymore
Not Fanny Anymore
Medicinvetarna
Karolinska Institutet
Huberman Lab
Scicomm Media
Träningspodden
Acast