8 avsnitt
Teachers Gone Strong Brooklyn Powell
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Welcome to the Teachers Gone Strong podcast! It is our hope that by discussing all things mindset, fitness and nutrition you will be able to take control of your life and reveal the BEST version of you possible. As a teacher, we know just how overwhelming life can be sometimes. We are here to give you a short mental break and also leave you with more tools in your tool box that you can use in the classroom. Happy teachers= happy classrooms! Thank you for listening!
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HOW TO HANDLE THE HOLIDAYS Ep. 08
In this episode, I give you 4 tips to help you handle the holidays with ease! I hope you love this episode and if you do, please leave me a review on itunes! Thanks for listening :)
xo,
Brooklyn -
MY STORY Ep. 07
In this episode I share with you the significant parts of my life that lead me to being so passionate about health and fitness. This episode was really hard to record as I don't talk about these things much, but my hope is that it will help someone out there. As always, thank you for listening 3
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Naturally Negative Ep: 06
In this episode we talk about whether or not you are naturally a more negative or positive person, and what you can do about it. There is no right or wrong YOU, but I do believe you can enhance your life when you instill daily practices to lead you to a HAPPIER you.
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What I REALLY Think About YOUR Fitness Journey Ep.5
My honest opinions on what YOUR currently doing regarding your health and fitness journey.
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How and Why I Became a CPT Ep.4
In this episode I talk all about how and why I became a certified personal trainer!
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Determination VS Motivation Ep.3
In this episode we talk about motivation and why you shouldn't rely on it to reach your goals.