3 avsnitt
Team Chizel Dontae Thomas
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- Hälsa och motion
To encourage people to take back control of their life’s with a mental, physical and spiritual approach.
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What lead me down the road to change..
This episode will give you a little ideal of how I turned a negative into a positive..
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Fitness Resolutions that don’t work..
Why New Years Resolutions along last a month. You have to set goals and change the way your think.