56 avsnitt
The Awkward Adult. The Awkward Adult
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- Hälsa och motion
Be who you needed when you were young, and this is the main inspiration behind starting this podcast. This podcast will primarily focus on people who are new to being grownup. We will be discussing about things that can actually help US in OUR life but which no one teaches and and which we are supposed to know. Apart from that, I will share my learning and thoughts on stuff I read or come across which make me think. I want to share them with the hope that it will help me discover myself and also the people around me, who are struggling just like me in their life.
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The myth of being yourself
Hello from the other side after over a month. In this week's episode I update you about where I have been and why I am back. I also talk about my experience living in a different country and about how being introvert is in this world where everyone has something to say!
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Toxic Positivity
Nothing in excess is considered good, even if it's positivity. Toxic Positivity is an overgeneralization of being positive in every difficult situation to the point where we are bound to feel guilty if we feel sad or negative about a bad happening and it does more harm than good.
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Love or Obession
When does self-love become self-obsession? Where is the fine line between the two? While one could be positive, the other one is unhealthy and negative. Tune in to find out more on this week's episode of The Awkward Adult.
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Strange Addiction
There is no easy way to explain or even come up with solution to recover from OCD. The feeling of shame and helplessness can, however be definitely reduced, when the sufferer knows, he or she is not alone in this and many people suffer from this. Becoming self-aware of the issues one has and pinpointing the possible root cause can greatly help in soothing situation for people with OCD.