The Hippie Moms Podcast Becky Wells

Gut health is now the hottest health topic out there! I get countless questions and emails about how moms can support their and their families' guts and so this episode is dedicated to bringing you everything that I have learned and integrated in my life to heal, support, and nourish my gut.

If we truly want to feel vibrant, energetic, and glow from the inside out, then we MUST help our guts and feed them what they need to do what they do, rebuild, regenerate, and revitalize us from the inside out.

I offer you many easy and simple suggestions that you can begin doing right now to help your gut heal and begin your journey towards healing from the inside out.

Be sure to check the show notes for resources that can support and honor your journey towards healing and nourishing your gut!

Get ready for an incredible and informative podcast episode about childbirth! PLEASE share this with anyone you know that is having a baby or is even thinking about bringing a baby into this world! For over two decades, Gina Mundy, has been an attorney specializing in childbirth cases.

In this episode you will discover:

- The number one mistake mother's and parents make when they look to their doctor and medical advisors for childbirth assistance.
- The NUMBER ONE cause of complications during labor.
- How breaking mom's bag of water can lead to countless issues or mistakes during birth.
- The type of birth that will lead to less trauma and tragedy for mom and baby.
- The most important thing to know when you choose a doctor.
- The most important questions to ask when you are interviewing doctors.
- The difference between types of doctors that deliver babies and what you need to know to make an informed decision.
- The real purpose of a birth plan.
- How doulas provide a much more safer childbirth experience.

This conversation sheds so much light on how the medicalization of labor and deliver creates more issues and complications in childbirth. It's VITAL that mothers have this information so that they can make informed decisions and armor themselves against unnecessary interventions and potential tragedy!

Tired of chasing health, happiness, and just the feeling of being, okay? Society is pushing us to rush from one thing to another, distract from ourselves, and there are millions of people telling us what to do, what to avoid, and what to buy in order to be happy and healthy.

Being on this journey for over 12 years, I have discovered the most profound and simple things that bring true joy, peace of mind, and sustainable health. Spoiler alert, they are not found in a supplement bottle, or the latest biohacking invention.

We have become SO disconnected from ourselves and the truth of who we are. In this episode, I offer you the 7 things most fundamental and basic aspects of creating, joy, and ease in our lives, and they don't cost a thing!
Yet, we must be willing to bring these miracle-invoking practices consistently into our everyday lives.

In this episode I offer you what I have discovered to be the most impactful and profound

Are you ready to reconnect with your authentic self and open up to a new and more blissful way of being? If you're answer is yes, then listen in!

What a gift it is to introduce to you Helen Knight, a beautiful Healer, Medicine Woman, Ceremonialist, HSP/Empath Mentor, Reiki Master/Teacher, and founder of Dreamtime Healings.




Beautiful and radiant being,

What a gift it is to introduce to you Helen Knight, a beautiful Healer, Medicine Woman, Ceremonialist, HSP/Empath Mentor, Reiki Master/Teacher, and founder of Dreamtime Healings.

I met Helen late last year as I attended one of her medicine retreats in Northern New Mexico.

It was a transformative experience where I processed and released great guilt and shame from my early motherhood and connected to forgiveness, compassion, and love for myself and all mothers.

I knew then that this conversation was to be shared with our community.

In this episode we discuss the state of moms and women today.

We live in a rat race, stuck on a hamster wheel, and unknowingly deny ourselves our birthright of rest, pleasure, and creative joy.

You know if you live in this energy if you feel emotionally unbalanced, easily angered, powerless, co-dependent, insecure, and withhold your love.

I have lived in this space for the majority of my life.

As I show my way into living a healed and balanced life, I can now see how much we as mother's and women need permission to rise above the old and outdated belief systems and create a new and more harmonious way of living.

In this episode you will discover:

How this world traveler found herself at the age of 33 sick, exhausted, and feeling like she was 93 years old.
What Reiki is and how it can help us heal.
The profound lessons she learned when she hit rock bottom.
The most powerful part of a woman's body.
Why so many of us feel crappy, sick, and overwhelmed.
The simple pleasures we rob ourselves from and how to get them back into our lives.
How when we carry the responsibility of making people happy it creates imbalances and extreme lack of joy in our lives.
The invisible work that keeps us looping and disconnected from ourselves.
What toxic femininity and toxic masculinity are and how they plague our world.
How to bring these energies into balance.
The limiting armor we build from traumas and past experiences.
How gathering with a group of women gives us access to deep healing.
Intuitive Microdosing with psilocybin
SO MUCH MORE!
And don't miss Helen's free gift she offers us; you can find when you visit the podcast!

I ask that you come empty and open minded to this conversation. Notice how easy it is to shut down to new ways of thinking. This my dear sister is what keeps us in prison, so come empty!

I am in such deep honor for this community and the opportunity to bring the energy and messages of people who are truly making a difference in the world.

Watch us on YouTube
Listen to our conversation on the podcawt

Explore with me the tragedy of toxic femininity and how to become in balance the powerful force of the Divine Feminine with in you.

We have all be taught how to thwart our incredible power that lies within our hearts, it is now time to awaken to this force that exists within all of us!

In a world of pings, dings, bings, and bongs it may seem almost impossible to stay grounded and anchored into the core of who we are.

Yet, in my humble opinion, this is the most important and profound thing we can do in our daily lives.

We all know what it feels like to be overwhelmed, exhausted, and worn out from the monotonous day-to-day living as a human.

Jamie Lovelynn, a seasoned trauma-informed breathwork expert gifts us with her love and knowledge of how breathwork can change our life, in just one moment in time.

She offers specific ways to release stress, addiction, and chronic physical pain all through the most natural and holistic approach, that doesn't cost a thing! THE BREATH!!!

She founded the Make Moments Magical movement and offers us a way to reconnect with ourselves and find the peace and calmness we all deeply desire in our lives and the lives of our families.

In this episode you will discover:

- The symptoms we experience when we are disconnected to ourselves.
- How as children we interpret the world around us that lays the foundation of our disconnection.
- What we mistakenly seek outside of ourselves to fill the deep belief that we are not enough.
- The very first step to feel safe and become our true self.
- Simple things we can do to regulate the nervous system to feel safe and at peace.
- Learn to identify the one thing in our life that keeps us from activating this powerful and simple act of healing.
- Explore a self-generated state to access our true power, creativity, epiphanies, and "ah-ha" moments.
- How and why it's vital to specifically breathe in a way that heals and supports us.
- A FREE 9-minute guided breathwork meditation! (See show notes for link)

When we begin to shift our focus on the things outside of us towards the power within us, we can heal with more ease, grace, and compassion.

I hope you feel inspired and in awe of the healing power within you right now!