87 avsnitt

A weekly podcast where two friends discuss the importance of mental health, overcoming obstacles, diversifying yourself and rejecting the victim’s mentality in order to become the best version of who you are. Not just words. Action.

Join us on this journey of life! Support this podcast: https://podcasters.spotify.com/pod/show/theintrynsicpodcast/support

The Intrynsic Podcast Intrynsic Productions

    • Hälsa och motion

A weekly podcast where two friends discuss the importance of mental health, overcoming obstacles, diversifying yourself and rejecting the victim’s mentality in order to become the best version of who you are. Not just words. Action.

Join us on this journey of life! Support this podcast: https://podcasters.spotify.com/pod/show/theintrynsicpodcast/support

    UNCUT POD 10

    UNCUT POD 10

    Welcome back! We have another uncut episode for your listening/viewing pleasure! As always, no rules and no restrictions we're just going with what's on the top of our mind. We hope you enjoy and please make sure to check us out on Instagram @theintrynsicpodcast for all updates and additional content!

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    Support this podcast: https://podcasters.spotify.com/pod/show/theintrynsicpodcast/support

    • 58 min
    Communication

    Communication

    We all want to be understood and heard. We want other people to know how we feel and we ourselves, want to know how the people around us are feeling. However, the important thing to realize is that there is no understanding without communication. By its very nature understanding requires communication between us all, which is why this week's conversation is centered around exactly that: Communication. Every healthy relationship, organization, and company relies on effective communication, emphasis on effective. Although it may be frustrating, communication alone won't cut it, there needs to be honesty, context, and above all patience. We hope you enjoy this episode as much as we enjoyed the conversation and the lessons it taught us. Join the conversation and make sure to check us out on Instagram @theintrynsicpodcast for episode updates and creative content!

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    Support this podcast: https://podcasters.spotify.com/pod/show/theintrynsicpodcast/support

    • 51 min
    UNCUT POD 9

    UNCUT POD 9

    We're back with another Uncut Podcast! You know the drill, no rules and no editing on this weeks episode. Todays podcast we go through a bit of a life update from us and we wrap it up by touching on the "investment" of your time within all aspects of your life.

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    Support this podcast: https://podcasters.spotify.com/pod/show/theintrynsicpodcast/support

    • 52 min
    Stress

    Stress

    The unfortunate truth about stress is it's inevitability. As soon as we begin to take on responsibilities: school, work, relationships, parenthood, stress begins to creep in. The truth is no single person in this day in age can be stress-free. However, we can learn how to manage it and even prevent it. Everyone has their own method, for you it may be yoga, hikes, and spending quality time with friends and family. For others it may be working out, playing video games, and reading. Whether you manage your stress well or not, this episode is for you! Take a listen and join the conversation! As always make sure to check us out on Instagram @theintrynsicpodcast for episode updates and additional content!

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    Support this podcast: https://podcasters.spotify.com/pod/show/theintrynsicpodcast/support

    • 46 min
    Entitlement

    Entitlement

    What do you feel entitled to? Do you feel like life owes you something? What if we told you that that life owes you absolutely nothing? Seem a bit harsh? Sorry to burst your bubble but this is real life. Life won't grant you anything. Life won't reward you anything without work. Not half-assed work and not work measured by your typical 8 hour work day. We mean hard work. You want something? Earn it. Work towards it with everything you got. Got a goal in mind? Work past it. Remember, its not about the destination.. it's about the destination.




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    Support this podcast: https://podcasters.spotify.com/pod/show/theintrynsicpodcast/support

    • 49 min
    I WILL.

    I WILL.

    I can't. Maybe I can. I can. I WILL. What are the differences between these stages? Why should these stages matter? How do you know what stage you're in? All these questions and many more will be answered in this weeks episode as we break down each one of these stages for you. Through our own trials and errors we explain to you what defines each stage and what takes you to the next one. Another question you might ask yourself is should I listen to this episode? We know, you WILL.

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    Support this podcast: https://podcasters.spotify.com/pod/show/theintrynsicpodcast/support

    • 50 min

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