The Mind’s Your Muscle Podcast Paul Keenan, The Mind’s Your Muscle Podcast

Resilience is key to success, right? That ability to plough on no matter what is what we all need to possess to make sure we navigate life... or is it...

I've lined up a special BONUS episode to celebrate the return of the podcast.

After you've listened to the episode please set aside some time to watch the Free Coaching video attachment.

This is the type of coaching that I deliver regularly to my clients, to help them understand the true process of transforming their life.

Access it here:
https://volumefitness.mykajabi.com/behaviours-actions-training

Renae Fieck is an Occupational Therapist and has been working in the Neo-Natal ICU.




But when it came to her own health, it was Renae's Menstrual Cycle that needed some urgent attention.




Renae is helping women tap into their Cycle and use it to their advantage.




And for the men tuning in, don’t be feeling left out because we also have cycles.




You can check out Renae's podcast "The Cycle Advantage" for yourself.
Here are the iTunes and Spotify links:

iTUNES
https://podcasts.apple.com/gb/podcast/the-cycle-advantage/id1451157582

SPOTIFY
https://open.spotify.com/show/6xyEXY4u4PCf3a6mcWovIV?si=cs9LIQW_Sw21a5tM4L7ssQ

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To join our next FREE Coaching Week kicking off on Monday 28th February 2022 register via this link:

https://volumefitness.mykajabi.com/

All about perception and perspective on this one.

If you want a massive week of FREE support then join my next Love Your Self, Love Your Health Week kicking off at the end of February 

OR

Join the Waitlist for the next one.

Here's the link for more info and to sign up

https://volumefitness.mykajabi.com/love-your-self-love-your-health-5-days-wait

REGISTER NOW!!!

Register for Andrea’s next 3 Part Live Event to bullet-proof your Resilience here:

https://bit.ly/andreea.tamas

At the time of the podcast, the next live event is:

11th - 13th JANUARY 2022

Follow Andreea on Facebook

https://www.facebook.com/andreeatamascoaching/

In the first episode of 2022 I’m starting the the year how I closed it; with an overseas guest.

In this episode, Dijana Llugolli discusses moving Countries, a Divorce, being a Mother, and shared her thoughts on going from stress and overwhelm to ease and flow, with a little soulful dancing in there too!

Dijana is an award-winning international success and business coach, helping online entrepreneurs launch with love and fun!

The message I hear from Dijana is how to take inspired action by trusting yourself and letting your soul guide you… I know that's crazy!

You can follow Dijana here:

Podcast: https://www.dijanallugolli.com/podcasts/the-fearless-and-successful-podcast-by-dijana-llugolli

Website: https://www.dijanallugolli.com

https://www.instagram.com/dijanallugolli
https://www.facebook.com/dijanallugolli