7 avsnitt
The Pat Falvey Podcast Pat Falvey
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- Hälsa och motion
Join Pat Falvey, Internationally acclaimed adventurer, author, inspirational speaker, mentor and coach, as he shares the wealth of knowledge he has gathered on his life journey from entrepreneur to adventurer and back to entrepreneur.
As well as this, Pat shares what it takes to prepare and carry out the world's toughest expeditions including Mount Everest and both the North and South Pole.
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An Antarctic Affair with Fergus O' Gorman
In this weeks episode I spoke to Dubliner Fergus O' Gorman. Fergus has visited Antarctica eight times and his current book 'Antarctic Affair' tells his story about his fascination of this white, whole, remote, hostile continent. His love affair goes back now over 65 years and he isn't finished yet! He is also an award winning TV and radio presenter and a member of The Forever Young Club. He and his partner Denise sat down with me at The Mountain Lodge recently and we had a fascinating conversation.
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Down To Business with Newstalk's Bobby Kerr
I was delighted to have radio presenter, Irish entrepreneur and businessman Bobby Kerr visit me at the Mountain Lodge last month. Bobby and I sat down to chat about my life exploring some of the most incredible places around the world as well as how climbing saved my life.
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I lost 12 stone and conquered Carrauntoohil
In this week's podcast I spoke to the inspirational Thomas Fortune. Thomas sat down with me at The Mountain Lodge and explained to me why he’s the happiest he’s ever been after shedding the equivalent of an entire person.
The Kilkenny native was inspired by his mother’s fight against cancer to lose a whopping 12 stone – and now he’s running half-marathons and climbing mountains.
You can follow Thomas on Instagram @weightoffmymindirl
Music: https://www.bensound.com
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Mindset Challenges: How to deal with them
You have the power!
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Summiting Mount Everest for the first time
Pat tells the story of his first two attempts at summiting Mount Everest in the mid 90's
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The importance of attitude
While there are many elements that can influence our attitude to a specific situation, maintaining a balanced attitude in day-to-day life is very helpful in ensuring that we learn the habit of positivity.
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