177 avsnitt

Weekly podcast to help bring some relief of living with anxiety, depression, Overthiinkng and soooo many other things so many of us deal with daily. I am an alternative therapist and life coach who has struggled and still do with anxiety and overthinking. I will also teach you to love yourself

The Positivity Xperience Lori Wheeler

    • Hälsa och motion

Weekly podcast to help bring some relief of living with anxiety, depression, Overthiinkng and soooo many other things so many of us deal with daily. I am an alternative therapist and life coach who has struggled and still do with anxiety and overthinking. I will also teach you to love yourself

    Your Inner Brat is Keeping You Stuck in Victim Mode

    Your Inner Brat is Keeping You Stuck in Victim Mode

    Is your inner brat holding you back from achieving your goals and living your best life? In this episode, we discuss how behaviors like procrastination and a victim mentality are all part of your inner brat's influence. Learn how to identify and overcome these self-sabotaging patterns to finally break free from feeling stuck and start creating the life you truly desire.
    Be willing to push through the discomfort and don't let your inner brat ruin your chances for success any longer. Listen now and take back control of your life!
     
    Become A Patreon: www.patreon.com/thepositivityxperience
    For More: www.thepositivityxperience.com

    • 32 min
    5 Lies Holding You Back - Control, Perfection, Trust, Timing, Criticism

    5 Lies Holding You Back - Control, Perfection, Trust, Timing, Criticism

    In this episode, we dive into the 5 common lies we often tell ourselves that hold us back from reaching our full potential. From the belief that we have no control over our lives to the idea that we must be perfect to succeed, these lies can hinder our growth and progress. You are in control of your life but you have to be willing to accept that these 5 things have been holding you back.
    Join me as we explore the impact of thinking "everyone is against me," feeling like it's too late to make changes, and fearing criticism. Learn how to challenge these limiting beliefs and take control of your narrative. Let's break free from these self-imposed barriers together!
     
    Become A Patreon: www.patreon.com/thepositivityxperience
    Visit Me: www.thepositivityxperience.com

    • 32 min
    Shatter Your Insecurities: 5 Steps to Building Unshakable Self Confidence

    Shatter Your Insecurities: 5 Steps to Building Unshakable Self Confidence

    Unlock the secret to building unshakable self-confidence with our latest podcast episode, 'Shatter Your Insecurities: 5 Steps to Building Unshakable Self Confidence.' This transformative episode is perfect for anyone looking to boost their self-esteem, overcome self-doubt, and embrace a more confident future.
    Whether you're struggling with personal insecurities or simply aiming to strengthen your self-assurance, this podcast provides essential tips and insights that delve deep into the heart of common insecurities and offer practical, actionable strategies to conquer them.
    Join me as we explore proven techniques that will empower you to build lasting confidence. Tune in now to start your journey towards a more confident and fulfilled life!
    Become A Patreon: www.patreon.com/thepositivityxperience
    For More Info: www.thepositivityxperience.com
     

    • 32 min
    The Ego's Role in Impatience: Understanding Entitlement, Control, Fear, Comparison, and Resistance to Change

    The Ego's Role in Impatience: Understanding Entitlement, Control, Fear, Comparison, and Resistance to Change

    In this episode, we explore the ego's significant role in impatience and how it manifests through various factors such as a sense of entitlement, desire for control, fear of failure, comparison, and competition, as well as resistance to change.
     Understanding these aspects can help us gain insight into our own behaviors and reactions, ultimately leading to personal growth, patience and self-awareness.
    Join me in this insightful discussion on the complexities of the ego and its impact on our ability to navigate through challenges and uncertainties. Don't forget to like, share, and subscribe for more thought-provoking content on personal development and mindfulness. Thank you for watching!
    Become A Patreon: www.patreon.com/thepositivityxperience
    For More: www.thepositivityxperience.com 

    • 32 min
    Navigating the Exit: Recognizing When to Leave Any Relationship

    Navigating the Exit: Recognizing When to Leave Any Relationship

    In the labyrinth of human connections, knowing when to take the exit can be as crucial as forging bonds. 'Navigating the Exit: Recognizing When to Leave Any Relationship' dives deep into the often-undiscussed art of gracefully exiting relationships, whether they be intimate, familial, or friendships.
    Join me as we unravel the signs that signal it's time to part ways, the psychological impacts of staying versus leaving, and the empowering steps to do so with respect and self-awareness.
    This podcast illuminates the path to emotional freedom and personal growth. Tune in to embark on a journey of understanding, healing, and ultimately, liberation.
    Become A Patreon: www.patreon.com/thepositivityxperience
    Find Out More: www.thepositivityxperience.com 

    • 32 min
    Understanding Passive Aggression: Identifying and Responding Assertively

    Understanding Passive Aggression: Identifying and Responding Assertively

    In this episode, we delve into the psychology of passive aggression and explore what causes this behavior. We will also discuss how to identify passive aggression in yourself and others, as well as provide strategies for responding assertively.
    Passive aggression can manifest in subtle ways, making it challenging to recognize. By understanding the underlying motives and triggers behind passive aggressive behavior, you can better navigate and address these interactions in a constructive manner. Learning to identify passive aggression in yourself is also crucial for personal growth and self-awareness.
    By recognizing your own tendencies towards passive aggression, you can work towards developing healthier communication habits and conflict resolution skills. When faced with passive aggressive behavior from others, responding assertively is key. This involves setting clear boundaries, expressing your needs and feelings openly, and standing up for yourself in a calm and confident manner.
    Join me as we explore the complexities of passive aggression and learn how to navigate these interactions with confidence and assertiveness. Stay tuned for valuable insights and practical tips on addressing passive aggression in a constructive way. If you found this video helpful, don't forget to like, share, and subscribe for more content on psychology and personal development.
    Become A Patreon: www.patreon.com/thepositivityxperience
    Learn more: www.thepositivityxperience.com

    • 32 min

Mest populära poddar inom Hälsa och motion

Johannes Hansen Podcast
Johannes Hansen
Kristin Kaspersen Nyfiken på
Perfect Day Media
Huberman Lab
Scicomm Media
Not Fanny Anymore
Not Fanny Anymore
Medicinvetarna
Karolinska Institutet
Träningspodden
Acast

Du kanske också gillar

Love, Happiness and Success with Dr. Lisa Marie Bobby
Dr. Lisa Marie Bobby
LET’S TALK ATTACHMENTS
Jessica Da Silva, LMFT
Do The Work
Do The Work
The Adult Chair
Michelle Chalfant
The Mel Robbins Podcast
Mel Robbins
On Purpose with Jay Shetty
iHeartPodcasts