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A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

The Ted O'Neill Program Ted O'Neill

    • Hälsa och motion

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

    06-05-2024 Wholism

    06-05-2024 Wholism

    Coach Ted talks about the importance of training and tempering the body in order to allow space for the connection beyond the physical. (Originally aired 09-28-2022)

    • 4 min
    06-04-2024 The Wrong Kind of Vigilance

    06-04-2024 The Wrong Kind of Vigilance

    Coach Ted talks about how human beings tend to affirm what will betray our potential achievements. (Originally aired 09-27-2022)

    • 7 min
    06-03-2024 The Energy You Get Back

    06-03-2024 The Energy You Get Back

    Coach Ted discusses the choices we make and determining whether the energy you give is commensurate with your returns. (Originally aired 09-26-2022)

    • 4 min
    05-31-2024 An Uneven Trade

    05-31-2024 An Uneven Trade

    Coach Ted talks about the impact of seeking pleasure in place of fulfillment. (Originally aired 08-11-2023)

    • 9 min
    05-30-2024 Reinvention

    05-30-2024 Reinvention

    Coach Ted challenges us to create ourselves and our path. (Originally aired 08-10-2023)

    • 9 min
    05-29-2024 The Meaning of Training

    05-29-2024 The Meaning of Training

    Coach Ted defines training, literally and philosophically. (Originally aired 08-09-2023)

    • 8 min

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