6 avsnitt
Heavy Feelings: Navigating Life As A Depressed Fat Hun Nontokozo Mabiletsa
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- Hälsa och motion
Join us for Heavy Feelings - a podcast hosted by a quirky fun fat girl who's real and raw about her struggles with depression. Through sharing her own journey, she'll offer insights, tips, and tricks for navigating mental health challenges with humor and heart. Each episode is a mix of candid conversations with guests from various walks of life, as well as solo musings on everything from body acceptance to coping mechanisms. Tune in to connect, laugh, and feel less alone in your own mental health journey.
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Am I stuck or is this one of those "quarter life crisis" moments?
I am at a stagnant point in my life that has me crippled and I am scared I might envious of everyone winning. Am I impatient?
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Take 3? I am back! More depressed and ready to take on the world!
Hey Lovelies! Your girl is bacl after a long hiatus (Yooh!) But hey it is lovely to be back. We have turned a new leaf and we are working on healing. Come join me, this is a safe space bo love ❤
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Rape Culture in South Africa, through my eyes
I am livid! Men in this country make living a mission man! Let's talk about this! Disclaimer: Foul language will be used a lot in this episode. Apologies ❤
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Let’s Vent!
We are going through the most as a country bathong 🙌🏾💔 *apologies for the audio disturbance*
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Welcome to my big fat world, world!
A quick “get-to-know-me” segment. A welcome to my world ❤️
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Heavy Feelings: Navigating Life As A Depressed Fat Hun (Trailer)