54 avsnitt

Personal trainer, and Video/Podcast personality; I help people achieve habits for lifelong health and self love! My mission is to educate, entertain, and enact a stronger happier you! It's time to LIFT BIG!

WE LIFT BIG Bria Gabor

    • Hälsa och motion

Personal trainer, and Video/Podcast personality; I help people achieve habits for lifelong health and self love! My mission is to educate, entertain, and enact a stronger happier you! It's time to LIFT BIG!

    HOW TO FINISH WHAT YOU STARTED - WELIFTBIG EPISODE #72

    HOW TO FINISH WHAT YOU STARTED - WELIFTBIG EPISODE #72

    We've all heard of SMART GOALS, Tools, and tricks of the trade to follow through whatever we set our mind on. Creating new habits and practices in our lives is no different. I want to talk to you about 3 common methods that are a part of the popular toolkit to success that I don't feel are commonly talked about, methods I've found imperative to my own life.Find Me on my other platforms!Instagram - @brialiftsbig YouTube - Bria Gabor Check out my website! weli...

    • 14 min
    A NEW CHAPTER - ENDING MY SEASON & THE REVERSE DIET PROCESS - WELIFTBIG EPISODE #71

    A NEW CHAPTER - ENDING MY SEASON & THE REVERSE DIET PROCESS - WELIFTBIG EPISODE #71

    There's nothing easy about this.. there's nothing easy about change, shifting gears, stepping back.. but it is sometimes necessary. Find Me on my other platforms!Instagram - @brialiftsbig YouTube - Bria Gabor Check out my website! weliftbig.space This podcast Is available on Spotify, SoundCloud, Apple Podcast, YouTube, and wherever podcasts are available! Got an ALEXA?? Ask her to "Play WE.LIFT.BIG Podcast" to play the most recent epi...

    • 21 min
    REFLECTING ON MY FIRST SHOW - WELIFTBIG EPISODE #70

    REFLECTING ON MY FIRST SHOW - WELIFTBIG EPISODE #70

    What a ride this has been! How did my first bodybuilding show go? How did I do? What did I learn?? Well... let me tell you!!Find Me on my other platforms! Instagram - @brialiftsbig YouTube - Bria Gabor Check out my website! weliftbig.space This podcast Is available on Spotify, SoundCloud, Apple Podcast, YouTube, and wherever podcasts are available! ALSO! Got an ALEXA?? Ask her to "Play WE.LI...

    • 13 min
    BODYBUILDING PRACTICES FOR EVERYDAY LIFE - WLB EPISODE #69

    BODYBUILDING PRACTICES FOR EVERYDAY LIFE - WLB EPISODE #69

    WHAT'S UP FAM! Long time no see! As many of you know I have been in hardcore prep for some upcoming bodybuilding shows, and today I want to share with you some of the daily practices I've been using that I think can also be applied to everyday life and success!Find Me on my other platforms!Instagram - @brialiftsbig YouTube - Bria GaborCheck out my website!weliftbig.space This podcast Is available on Spotify, SoundCloud, Apple Podcast, YouTube, and wherever podcasts are ...

    • 14 min
    THOUGHTS WHILE TRAINING - WELIFTBIG EPISODE #68

    THOUGHTS WHILE TRAINING - WELIFTBIG EPISODE #68

    What's going on fam! So I had a thought.. a few thoughts actually, that came up during my training over the past few months, and I want to share those thoughts with you today!Find Me on my other platforms! Instagram - @brialiftsbig YouTube - Bria Gabor Check out my website! weliftbig.space This podcast Is available on Spotify, SoundCloud, Apple Podcast, YouTube, and wherever podcasts are available! ALS...

    • 16 min
    FROM PAIN TO POWER - WELIFTBIG EPISODE #67

    FROM PAIN TO POWER - WELIFTBIG EPISODE #67

    Find Me on my other platforms! Instagram - @brialiftsbig YouTube - Bria Gabor Check out my website! weliftbig.space This podcast Is available on Spotify, SoundCloud, Apple Podcast, YouTube, and wherever podcasts are available! ALSO! Got an ALEXA?? Ask her to "Play WE.LIFT.BIG Podcast" to play the most recent episodes

    • 11 min

Mest populära poddar inom Hälsa och motion

Johannes Hansen Podcast
Johannes Hansen
Vandra med Henrik
Henrik Ståhl
Träningspodden
Acast
Body & Soul Care
Acast - Josefin Dahlberg
Nyfiken På
Kristin Kaspersen
Stress och utmattning - med Björn Rudman
Björn Rudman