Well Examined Well Examined

“You don't need more experience, you need more experiments”. Today we are joined by entrepreneur, growth mindset and leadership coach, Samuel Gegen.

If you're on the plateau feeling inspired, but not sure which move to make next, Samuel shares how strategic lifestyle experimentation led him to where he is now, mentoring professionals, hosting an incredible growth mindset podcast and now, the new owner of a biohacking sauna business in his community.

In this episode, Christine Dionese interviews Sudeen Douglas, an integrative pharmacist and bio-hacking enthusiast. They discuss Sudeen's upbringing and professional background in pharmacology,
and how her view on public health has evolved over the years. Sudeen shares her journey into bio-hacking and the impact it has had on her and her family's health.

In today's episode we're joined by the Co-Founder and Chief of Strategy of Helen & Gertrude, Leire Bascaran. Listen in as Leire shares her secrets to cracking the code on work-life balance, what she learned from her parents and how she's having fun doing it all.

We're pleased to have documentarian and friend, Gabe Golden with us today to share his personal health journey as an inspirational pathway to healing from chronic illness. We discuss his tenaciousness, how he learned about and healed with Biological Medicine and his reflections on his spiritual life.

Catharine Arnston drops the latest on the science of algae and its powerful effects on human health expansion. Join us on this scientific dive in a special episode of Well Examined EDU.

Christine sits down to answer her audience's questions about how they can optimize their health span with guest Hannah Went, co-founder of Trudiagnostic, innovative epigenetic testing platform and guest host, Dr. Jeoff Drobot, longevity specialist.