25 min

When Good Food Goes Bad Health Matters with Laura Kopec

    • Hälsa och motion

Did you know some good food in excess can create a real problem for the body? Do you know how to read a label and avoid the traps of processed and packaged foods? What about your supplements? Could you be taking something for the wrong reason? Join Laura Kopec as she presents a few unique tips on some of the food and supplements we consume. 




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Support this podcast: https://podcasters.spotify.com/pod/show/laura-kopec/support

Did you know some good food in excess can create a real problem for the body? Do you know how to read a label and avoid the traps of processed and packaged foods? What about your supplements? Could you be taking something for the wrong reason? Join Laura Kopec as she presents a few unique tips on some of the food and supplements we consume. 




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Support this podcast: https://podcasters.spotify.com/pod/show/laura-kopec/support

25 min

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