78 episodes

Hosted by National Board Certified Health & Wellness Coach and Behavior Change Specialist, Stephen Box, Unshakable Habits helps you build the habits and routines that help build the life you want. Each week, we share stories and insights that help you turn everyday actions into powerful wins for your health, mindset, relationships, faith, and professional growth.

Unshakable Habits is available on all major podcast platforms and locally in the Atlanta market on WDJFM 99.1. Every week over 18,000 people, in 8 counties make Unshakable Habits part of their routine.

Unshakable Habits Stephen Box

    • Education

Hosted by National Board Certified Health & Wellness Coach and Behavior Change Specialist, Stephen Box, Unshakable Habits helps you build the habits and routines that help build the life you want. Each week, we share stories and insights that help you turn everyday actions into powerful wins for your health, mindset, relationships, faith, and professional growth.

Unshakable Habits is available on all major podcast platforms and locally in the Atlanta market on WDJFM 99.1. Every week over 18,000 people, in 8 counties make Unshakable Habits part of their routine.

    Unshakable Insights: Key Takeaways For Overcoming Fear with Adam Jablin

    Unshakable Insights: Key Takeaways For Overcoming Fear with Adam Jablin

    In the final part of our 5-part series with Adam Jablin, Stephen Box reflects on the key insights and takeaways from the week. Don't miss this wrap-up episode that ties together all the transformative lessons from the series.
    Connect with Adam: https://adamjablin.com/
    Love the Podcast?
    Rate on Apple Podcast | Rate on Spotify | Rate on PodChaser
    Book Your Free RoadMap Call: https://unshakablehabits.com
    This podcast is hosted by Captivate, try it yourself for free.
    Episode: 77
    Season: 3
    Copyright 2023 Unshakable Habits, Stephen Box LLC, all rights reserved
    Privacy Policy Disclaimer Terms and Conditions Affiliate Disclosure

    • 20 min
    Turning Failure Into a Super Power with Adam Jablin

    Turning Failure Into a Super Power with Adam Jablin

    Are you constantly second-guessing yourself, replaying every single mistake in your mind, and letting fear dictate your actions? If so, you're not alone. Many of us wrestle with these feelings daily. The good news? You do not have to let fear be the driver of your destiny.
    In our latest episode of Unshakable Habits, we sit down with transformation coach Adam Jablin, who brings decades of experience overcoming life's biggest hurdles. From battling addiction to starting over and finding newfound success, Adam's journey is a testament to the power of resilience and the human spirit. He shares invaluable insights that can help you transform your own fear into unstoppable action.
    By the time you finish listening, you'll discover:
    How to process and overcome the feelings of disappointment that come with failure.The secret to maintaining forward momentum, no matter what obstacles you face.Why learning from your failures is actually more valuable than always succeeding.
    Tune in to episode 76, *Adam Jablin - Fear of Failure,* and equip yourself with the tools to turn your fear into unshakable confidence. Don't miss out!
    Connect with Adam: https://adamjablin.com
    Love the Podcast?
    Rate on Apple Podcast | Rate on Spotify | Rate on PodChaser
    Book Your Free RoadMap Call: https://unshakablehabits.com
    This podcast is hosted by Captivate, try it yourself for free.
    Episode: 76
    Season: 3
    Copyright 2023 Unshakable Habits, Stephen Box LLC, all rights reserved
    Privacy Policy Disclaimer Terms and Conditions Affiliate Disclosure

    • 13 min
    Understanding and Overcoming the Fear of Success with Adam Jablin

    Understanding and Overcoming the Fear of Success with Adam Jablin

    Have you ever felt like you stopped yourself from reaching your full potential, not because of the fear of failure, but because of the fear of what success might bring?
    Many of us focus so intensely on avoiding failure that we overlook a critical, yet often hidden, obstacle—the fear of success. This fear can manifest in doubts about our ability to handle new responsibilities or anxieties about how success may alter our current lives.
    Imagine waking up one day to find that all you’ve ever dreamed of is within your grasp, only to be paralyzed by thoughts like, "Am I ready for this?", "What will my family think?", or "Can I sustain this success?" These doubts can be crippling.
    In this episode of Unshakable Habits, our guest Adam Jablin explains how to recognize and overcome this fear. By reframing your mindset and taking actionable steps, you can break free from the mental barriers holding you back.
    By the Time You Finish Listening, You'll Discover:
    Learn the signs that indicate you might be fearing success, not failure, and how this fear impacts your life.Understand the difference between the fear of success and the fear of the unknown, and how to reframe it to work in your favor.Gain practical advice on navigating the path to success, ensuring you're mentally prepared to handle it when it arrives.
    This week on Unshakable Habits, host Stephen Box dives deep with Adam Jablin to uncover the transformative journey from fear to freedom. Trust us—you won’t want to miss a minute of it.
    Connect with Adam: https://adamjablin.com/
    Love the Podcast?
    Rate on Apple Podcast | Rate on Spotify | Rate on PodChaser
    Book Your Free RoadMap Call: https://unshakablehabits.com
    This podcast is hosted by Captivate, try it yourself for free.
    Episode: 75
    Season: 3
    Copyright 2023 Unshakable Habits, Stephen Box LLC, all rights reserved
    Privacy Policy Disclaimer Terms and Conditions Affiliate Disclosure

    • 15 min
    Break Through Your Mental Barriers to Personal Growth with Adam Jablin

    Break Through Your Mental Barriers to Personal Growth with Adam Jablin

    Are you finding yourself stuck in the cycle of wanting change but being terrified to take the first step? Do you double down on your current behaviors rather than stepping out of your comfort zone, convincing yourself it's just easier to stay where you are?
    Many of us face this dilemma every day. We long for change but the fear of the unknown keeps us anchored in the same old patterns, and it feels almost impossible to break free. But what if the real pain isn't in the change itself, but in the resistance to it?
    BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
    How Adam Jablin transformed his life by tackling his fear of change head-on and the spiritual awakening he had along the way.The surprising truth about where the real pain of change lies, and how shifting your mindset can free you from it.Practical, actionable steps you can start today to begin your transformation, no matter how daunting it might seem.
    This week on Unshakable Habits, host Stephen Box dives deep with Adam Jablin to uncover the transformative journey from fear to freedom. Trust us—you won’t want to miss a minute of it.
    Connect with Adam: https://adamjablin.com/
    Love the Podcast?
    Rate on Apple Podcast | Rate on Spotify | Rate on PodChaser
    Book Your Free RoadMap Call: https://unshakablehabits.com
    This podcast is hosted by Captivate, try it yourself for free.
    Episode: 74
    Season: 3
    Copyright 2023 Unshakable Habits, Stephen Box LLC, all rights reserved
    Privacy Policy Disclaimer Terms and Conditions Affiliate Disclosure

    • 18 min
    Find Your Inner Hero: How Adam Jablin Overcame Fear and Addiction

    Find Your Inner Hero: How Adam Jablin Overcame Fear and Addiction

    Are you stuck in a cycle of unhealthy habits and wondering why you can't break free, no matter how hard you try?
    If you find yourself repeating the same old patterns, battling with addiction, or sabotaging your own success, you're not alone. Many people struggle with underlying fears that drive these behaviors—fears they may not even be aware of.
    Imagine a life where you can finally break free from those chains, where you can overcome the fears holding you back and step into your full potential. This isn't just a dream—it's possible with the right guidance and mindset.
    BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
    How fear, whether it’s the fear of change, failure, or even success, keeps you trapped in your comfort zone.The powerful story of Adam Jablin, who triumphed over his addictions to become a successful recovery and performance coach.Practical steps to identify and release old stories, beliefs, and patterns that no longer serve you.
    This week on Unshakable Habits, host Stephen Box dives deep with Adam Jablin to uncover the transformative journey from fear to freedom. Trust us—you won’t want to miss a minute of it.
    Connect with Adam: https://adamjablin.com/
    Love the Podcast?
    Rate on Apple Podcast | Rate on Spotify | Rate on PodChaser
    Book Your Free RoadMap Call: https://unshakablehabits.com
    This podcast is hosted by Captivate, try it yourself for free.
    Episode: 73
    Season: 3
    Copyright 2023 Unshakable Habits, Stephen Box LLC, all rights reserved
    Privacy Policy Disclaimer Terms and Conditions Affiliate Disclosure

    • 16 min
    The Five-Step Plan to Get Back on Track with Your Goals After a Slip-Up

    The Five-Step Plan to Get Back on Track with Your Goals After a Slip-Up

    Have you ever felt like a failure because you failed to stay on track with a goal? Many of us often fall into the trap of believing that creating unshakable habits means never making a mistake.
    By the time you finish listening to this episode, you'll discover:
    A proven 5-step process for overcoming setbacks and getting back on trackHow to analyze and understand the root cause of your slip-ups without judgment.Effective strategies and immediate actions you can take to get back on track quickly and consistently.
    Tune in to find out how you can turn your slip-ups into opportunities for growth and make your habits truly unshakable!
    Get Your Free Copy of The Habit Ultimate Checklist & Mini Guide:
    https://unshakablehabits.com/ultimate-habit-guide/
    Love the Podcast?
    Rate on Apple Podcast | Rate on Spotify | Rate on PodChaser
    Book Your Free RoadMap Call: https://unshakablehabits.com
    This podcast is hosted by Captivate, try it yourself for free.
    Episode: 72
    Season: 3
    Copyright 2023 Unshakable Habits, Stephen Box LLC, all rights reserved
    Privacy Policy Disclaimer Terms and Conditions Affiliate Disclosure

    • 12 min

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