375 episodes

Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life.

Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.

Walk the Pod: 10 minute walking Rachel Wheeley

    • Health & Fitness

Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life.

Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.

    S47E10 Curiosity - thank you for listening!

    S47E10 Curiosity - thank you for listening!

    Walking my local streets thanking you and members of the Walk the Pod lunchtime walk club for walking with me this month. Series 48 will start on Monday 8 July. Take care of your beautiful mind and I’ll speak to you soon.

    • 10 min
    S47E9 Curiosity roundup

    S47E9 Curiosity roundup

    Walking around the park behind the hospital rounding up our series on curiosity. Plus a walking report from Mighty Marcel in Barcelona.

    • 13 min
    S47E8 Curiosity, rigor, and questions (good ones!)

    S47E8 Curiosity, rigor, and questions (good ones!)

    Walking around my local streets this lunchtime thinking about curiosity and how it requires rigor for creativity. Plus a voicenote from Dad in rural Norfolk.

    • 12 min
    S47E7 Curiosity is all we’ve got!

    S47E7 Curiosity is all we’ve got!

    Walking around the park behind the hospital in the rain this lunchtime considering whether curiosity might be all we have as knowledge workers and artists as technology increasingly does all the work for us.

    • 13 min
    S47E6 Curiosity - the antidote to loneliness?

    S47E6 Curiosity - the antidote to loneliness?

    Walking around the park sharing a voicenote from Kiwi Rob on the subject of inter generational curiosity gaps, the right to tinker, and whether curiosity could be the antidote to loneliness.

    • 10 min
    S47E5 Curiosity week 1 round up

    S47E5 Curiosity week 1 round up

    A summary of topics covered in week 1 of Series 47 of Walk the Pod, recorded at the Paddock allotments in South West London.

    • 13 min

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