111 episodes

Join me on this Podcast and walk with me on a journey of health, fitness and personal growth... My aim is for each episode to give you the tools you need to develop your mindset in all aspects of your life.

Walk With Bex Rebecca Farrell

    • Health & Fitness

Join me on this Podcast and walk with me on a journey of health, fitness and personal growth... My aim is for each episode to give you the tools you need to develop your mindset in all aspects of your life.

    111. Embracing The Phase You're In

    111. Embracing The Phase You're In

    Do you struggle with a growth phase or improvement phase? Are you currently in a phase of maintenance and wondering if you are making any progress?



    In this episode, I talk about both phases and how to embrace them both in your journey and why they are both valid and important.



    Let me know what you think and feel free to drop me a DM or share this episode on your IG story and tag me!



    You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex



    All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/



    Thanks for listening!

    • 16 min
    110. LFP LIVE Education - Setting Up For Success On Prep

    110. LFP LIVE Education - Setting Up For Success On Prep

    A very special episode recorded LIVE for Limitless Flow Posing and their educational posing platform.



    Connect with LFP @limitlessflowposingg



    Let us know what you think and feel free to drop me a DM or share this episode on your IG story and tag me!



    You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex



    All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/



    Thanks for listening!

    • 53 min
    109. What's Been Holding Me Back?

    109. What's Been Holding Me Back?

    It's been a while... a solo episode!



    I've been wanting to give you guys an update for a while and share with you my personal reflections over the last 3 months... so here goes!



    Let us know what you think and feel free to drop me a DM or share this episode on your IG story and tag me!



    You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex



    All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/



    Thanks for listening!

    • 29 min
    108. Mike Sommerfeld - The 'Real' Badass!

    108. Mike Sommerfeld - The 'Real' Badass!

    Mike Sommerfeld's first EVER podcast interview and what an honour for me to hear him tell his story. From growing up in a small German village to travelling the world as one of the greatest bodybuilders of our time!



    CONNECT WITH Mike:

    Instagram & YouTube @mikethebadass



    Let us know what you think of this interview and feel free to drop me a DM or share this episode on your IG story and tag me!



    You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex



    All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/



    Thanks for listening!



    Bex

    • 1 hr 4 min
    107. Josh Bridgman - Chasing The Dream!

    107. Josh Bridgman - Chasing The Dream!

    A very heartfelt and honest interview with Josh sharing his journey through fitness and business. A young man with the ultimate dream!



    CONNECT WITH JOSH:

    Instagram - @joshbridgman

    YouTube - @joshbridgmanfitness



    Let us know what you think of this interview and feel free to drop me a DM or share this episode on your IG story and tag me!



    You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex



    All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/



    Thanks for listening!



    Bex

    • 54 min
    106. Nicole Drinkwater - Raw & Uncut!

    106. Nicole Drinkwater - Raw & Uncut!

    The real, raw, uncut version of Nicole Drinkwater and she leaves nothing unsaid... She shares her upbringing, moving to Dubai at 21, starting Only Fans, and her continued pursuit of personal development and growth.

    CONNECT WITH NICOLE:
    Instagram - @nicoledrinkwater



    Let us know what you think of this interview and feel free to drop me a DM or share this episode on your IG story and tag me!



    You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex



    All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/



    Thanks for listening!



    Bex

    • 1 hr 5 min

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