Podfox Media

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Channel • 21 Shows

Visual Arts

Visual Arts

Updated weekly
Entrepreneurship

Entrepreneurship

Updated weekly
Technology

Technology

Updated weekly

Mental Health

Mental Health

Updated weekly
Wilderness

Wilderness

Updated twice weekly
Mental Health

Mental Health

Updated weekly
Mental Health

Mental Health

Series
Food

Food

Updated weekly
Technology

Technology

Updated weekly
Visual Arts

Visual Arts

Updated weekly

01/04/2023

The Power of Self-Belonging: Healing Deep Abandonment Wounds

Today, I'm sitting down with one of my clients, Julie. She’s recently experienced some major breakthroughs in her life while participating in my Root to Rise program. I think you're really going to relate to her story—and I can't wait to hear what you think! ✨ Topics Covered In this Episode ➡️ Julie’s life before starting the program ➡️ The turning point that led her to seek support ➡️ Breakthrough moments in her healing journey ➡️ How somatic work helped shift her marriage ➡️ Encouragement for women silently struggling 💌 Love Note From Becky Aste: Loved this episode? I’d love to hear from you! Come say hello on Instagram! ➡️ instagram.com/becky_aste and DM me the word “PODCAST” for a free training resource that pairs perfectly with this episode 💬 Would rather stalk before we talk? No judgment here ;) Here’s my website! ➡️ www.idobreakthrough.com 🧠 Connect with Julie Brumley: ➡️ Website: www.cominghometoself.co ➡️ Instagram: https://www.instagram.com/juliebrumley_/

01/04/2023

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32 min
05/10/2023

Growing Caring, Resilient, Soulful Future Stewards with Sally Wren Stevens of SOL Forest School

My guest today is Sally Wren Stevens, founder and director of SOL Forest School. She is sharing her story and what soulful, whole-child nature-based education means to her. With a wide variety of training from programs and mentors around the world, Sally brings unique and meaningful insights to the current and future state of curriculum, environment, and cultural reparation in youth programming. Connect with Sally & SOL Forest School: https://www.solforestschool.com/ Connect with Ricardo: https://www.foresteducator.com/ https://www.theforestboxforkids.com/ https://www.hawkcircle.com/ Linkedin: https://www.linkedin.com/in/ricardo-sierra-5980931/ Instagram: https://www.instagram.com/wolverineway/ Facebook: https://www.facebook.com/RicardohawkSierra

05/10/2023

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51 min
02/06/2023

Client Success Story: Repairing Your Nervous System After Infidelity

In this episode, I sit down with one of my students who joined my program after experiencing betrayal trauma in her marriage. New to nervous system work, she felt like she had tried everything else and still, her world felt out of control. Listen in to hear her experience before, during, and since beginning this journey of healing her nervous system to move forward in her life and marriage. ✨ Topics Covered In this Episode ➡️ The impact of betrayal trauma on the nervous system ➡️ Healing from infidelity through nervous system regulation ➡️ The role of somatic practices in emotional recovery ➡️ Personal transformation stories from the program ➡️ How nervous system work can restore control and peace 💌 Love Note From Becky Aste: Loved this episode? I’d love to hear from you! Come say hello on Instagram! ➡️ instagram.com/becky_aste and DM me the word “PODCAST” for a free training resource that pairs perfectly with this episode 💬 Would rather stalk before we talk? No judgment here ;) Here’s my website! ➡️ www.idobreakthrough.com

02/06/2023

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40 min
28/06/2023

Having Rainbow Babies

Let's talk about having rainbow babies! Rainbow babies are babies that are born after a loss, and they are incredible. In this episode we talk about what it's really like to go on and have more children, and the healing that needs to happen because of it. I would love to connect with you - here's how you can find me online. Follow us on Instagram: https://www.instagram.com/still_mama/ Visit us online: https://www.stillmama.org/ Contribute to our cause: https://givebutter.com/Byy3By

28/06/2023

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16 min
10/01/2024 · BONUS

BONUS REPLAY: Behind the Scenes of How I Became the Bra Lady

In this episode, I'm sharing the rest of the story and taking you behind the scenes to get a glimpse at what it was like becoming The Bra Lady. Look at the problems that are around you. What solution can you bring to those problems? That may just lead you to the most rewarding thing you've ever done with your life. Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarket

10/01/2024 · Bonus

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23 min
04/10/2023

Pajama Day

This week, we are talking about rest and the importance of taking days off. When is the last time you declared a pajama day? Rest as self-care is essential for renewing our spirit, motivation, and creativity. Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarket

04/10/2023

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10 min
31/10/2023

Networking Part 2: An Update on Sarah's Networking Experiment

A couple of weeks ago, we talked about networking and Sarah shared that she’s embarking on an experiment for Q4 of 2023. Over the course of 5 weeks, she’s scheduled more than 50 NETWORKING MEETINGS for 30 minutes each on Zoom. Now about halfway through her experiment, she’s sharing an update on her experience so far. Check out our YouTube Channel (new videos every Wednesday!): Come meet our FRIENDS. Totally new content (not the same as the podcast episodes). https://www.youtube.com/@BigBraveBusiness Connect with us on Instagram: www.instagram.com/bigbravebusiness Follow Sarah: www.instagram.com/sarahkheeter Follow Amanda: www.instagram.com/amandanelsonreads

31/10/2023

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32 min
24/11/2023

Himalayan Treks, Transformation and Ethical Business Philosophy with Lakshmi Selvakumaran of IndiaHikes.

Helping the Indian people have access to hundreds of hikes, treks and nature exploration is an ambitious, constantly evolving vision that has seen amazing success for the IndiaHikes organization. In this episode, I am talking with Lakshmi Selvakumaran, director of training and research and she shares the origin story of IndiaHikes, as well as details about who they serve, how they build the culture of their team of leaders and much more. When I discovered them through Instagram, I thought it was a 'trekking company' that catered to foreign tourists who hiked and climbed in these incredible mountains, but I soon realized that their mission was very different from that initial impression. Honestly, the more I see and learn about what they do, and how they do it and how they are now expanding to serve schools and children, the more I am in awe of their attention to detail and hard work. I am impressed, and thankful and excited to share this interview with you all. Please enjoy Episode #49. Connect with Lakshmi: IndiaHikes.com Instagram: @IndiaHikes Connect with Ricardo: https://www.foresteducator.com/ https://www.theforestboxforkids.com/ https://www.hawkcircle.com/ Linkedin: https://www.linkedin.com/in/ricardo-sierra-5980931/ Instagram: https://www.instagram.com/wolverineway/ Facebook: https://www.facebook.com/RicardohawkSierra

24/11/2023

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46 min
28/06/2023

Behind the Scenes of My Very First Buying Trip (Morocco)

In this week's episode, I'm sharing some tips on how to shop the souks of Marrakech and a peek behind the curtain at what it was like when I went on my first buying trip for Mariposa Skies. Grab your passports and buckle your seatbelts, because we're headed to Morocco! Send your Travel Stories: anxiousadventurersclub@gmail.com Connect with Me & Mariposa Skies: IG: https://www.instagram.com/mariposaskies/ YouTube: https://www.youtube.com/@mariposaskies Shop: https://shopmariposaskies.com/

28/06/2023

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27 min
29/08/2023

Deconstruction: Unlearning, Reprogramming, and Relapse

In this final part of our 3-part deconstruction series drawing parallels between healing from religious trauma and healing from corporate trauma, we are digging deeper into the process of deconstruction and reprogramming. Sarah also mentioned a couple of resources (we only really talked about one on the actual episode), so here they are in case you want to do a little further research: The three phases of Deconstruction that we discussed on the podcast: https://rebekahdrumsta.com/blog/stages-of-deconstruction A different approach with 6 phases of Deconstruction: https://mikeinsac.com/2019/05/25/the-six-stages-of-deconstruction/ Please share your thoughts, reflections, or any personal stories about your own deconstruction experience that you want to get off your chest with us in the DMs over on Instagram. We love connecting with you and our inboxes are always a safe space. Check out our YouTube Channel (new videos every Wednesday!): Come meet our FRIENDS. Totally new content (not the same as the podcast episodes). https://www.youtube.com/@BigBraveBusiness Connect with us on Instagram: www.instagram.com/bigbravebusiness Follow Sarah: www.instagram.com/sarahkheeter Follow Amanda: www.instagram.com/amandanelsonreads

29/08/2023

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30 min

Podcasting is one of the most accessible ways to get your message out into the world and to establish your expertise in your field. These are some of our podcasts from changemakers, innovators, and leaders.