448 episodes

Sara Banta, a Health Coach, natural supplement expert and mom of three teenagers interviews experts in health on how to Accelerate the Body, Mind and Spirit.

Accelerated Health Radio & TV is broadcast live Tuesdays at 4PM ET.

Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Accelerated Health TV & Radio Show Talk 4 Podcasting

    • Health & Fitness

Sara Banta, a Health Coach, natural supplement expert and mom of three teenagers interviews experts in health on how to Accelerate the Body, Mind and Spirit.

Accelerated Health Radio & TV is broadcast live Tuesdays at 4PM ET.

Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

    Healing Pain With Movement and Supplements

    Healing Pain With Movement and Supplements

    Feeling sore and stiff? Tune in for a path to pain relief!
    This episode of the Accelerated Health TV & Radio Show features special guest and founder of the Pain Academy, Vinny Crispino who shares his expertise around the powerful duo of movement and supplements for conquering chronic pain.
    Whether you're a seasoned athlete or looking to ease everyday aches, this episode offers valuable insights for anyone seeking a holistic approach to pain relief.

    Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET and Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Accelerated Health TV & Radio Show Show is viewed on Talk 4 TV (www.talk4tv.com).

    Accelerated Health TV & Radio Show Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    • 47 min
    How Mushrooms Help Improve Cognitive Function

    How Mushrooms Help Improve Cognitive Function

    Mushrooms: Brain Boosters or Just Hype? In honor of Alzheimer's and Brain Health Awareness Month, this episode of Sara Banta Health Talks uncovers the secret world of fungi! I separate fact from fiction, exploring recent research on the incredible potential of mushrooms to enhance cognitive function.
    Whether you are mushroom curious or want to boost your brain power, this is a must listen episode.

    SARA BANTA HEALTH TALKS is broadcast live Mondays at 3PM ET and Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). SARA BANTA HEALTH TALKS TV Show is viewed on Talk 4 TV (www.talk4tv.com).

    SARA BANTA HEALTH TALKS Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    • 40 min
    Global Leaders Declare Poor Liver Health a Major Concern

    Global Leaders Declare Poor Liver Health a Major Concern

    I've been saying for a long time that poor liver health is a global crisis, so it was a nice surprise to see that global leaders are so concerned about the state of liver health that they came together to discuss how improvements can be made.
    It's time everyone started taking their liver health seriously, and in this hot topic I break down just what the issues are and how you have the power to be proactive about liver health.

    Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET and Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Accelerated Health TV & Radio Show Show is viewed on Talk 4 TV (www.talk4tv.com).

    Accelerated Health TV & Radio Show Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    • 12 min
    Hacking Insulin Resistance For Maximum Weight Loss with Jay Feldman

    Hacking Insulin Resistance For Maximum Weight Loss with Jay Feldman

    Struggling to shed pounds? Insulin resistance may be the culprit! This episode of Accelerated Health TV & Radio Show tackles insulin resistance, a major roadblock to weight loss.
    My special guest, Jay Feldman, host of The Energy Balance Podcast, takes us through hacking insulin resistance with new, proven strategies to help you lose those pounds and keep them off!

    Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET and Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Accelerated Health TV & Radio Show Show is viewed on Talk 4 TV (www.talk4tv.com).

    Accelerated Health TV & Radio Show Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    • 50 min
    Understanding Essential Amino Acids for Optimal Health

    Understanding Essential Amino Acids for Optimal Health

    Feeling sluggish? Struggling to build muscle? Essential amino acids might be the key!
    In this episode of Sara Banta Health Talks I discuss which amino acids are essential for optimal health and the role of non essential amino acids.
    This episode is for anyone who wants to understand how essential amino acids can support their health goals. Tune in and unlock the potential for optimal well-being!

    SARA BANTA HEALTH TALKS is broadcast live Mondays at 3PM ET and Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). SARA BANTA HEALTH TALKS TV Show is viewed on Talk 4 TV (www.talk4tv.com).

    SARA BANTA HEALTH TALKS Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    • 44 min
    Hope on the Horizon? How Mitochondrial Health Could Prevent Alzheimer's

    Hope on the Horizon? How Mitochondrial Health Could Prevent Alzheimer's

    Recent studies have revealed that a common thread in neurodegenerative diseases is the build of toxic protein clumps. However, the good news is scientists may have found a way to fight these clumps by improving mitochondrial health.
    Whether you are genetically predisposed to diseases such as Alzheimer's or want to find a way to maintain optimal brain function as you age, this hot topic is for you!

    Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET and Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Accelerated Health TV & Radio Show Show is viewed on Talk 4 TV (www.talk4tv.com).

    Accelerated Health TV & Radio Show Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    • 17 min

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