5 episodes
AdayinthelifeofIBS Chelsea Bendall
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- Health & Fitness
Welcome to my podcast, AdayinthelifeofIBS where I be talking about all things gut related. Diagnosed...undiagnosed...or just interested, you are all welcome aboard this journey of ours through life's ups and downs living with IBS. Be prepared to relate and laugh to each of these episodes, as we explore what it is like living with this crappy (quite literally) condition!
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Episode 4 - IBS on holiday
This episode is all about going on holiday. Whether you go abroad or stay local you need to be prepared for the worst and hope for the best !
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Send in a voice message: https://podcasters.spotify.com/pod/show/chelsea-bendall/message -
Episode 3 - Being Gluten Free
Episode three brings you all thing gluten free... foods, products, restaurants and making your own homemade food. Go check out my IBS instagram page for more recipes, inspiration and ideas. Thanks for listening !
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Send in a voice message: https://podcasters.spotify.com/pod/show/chelsea-bendall/message -
Episode 2 - Foods and avoidance
On the second episode of adayinthelifeofibs I will be sharing everything about food. From trigger foods to food avoidance and comfort zones. Thank you for listening!
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Send in a voice message: https://podcasters.spotify.com/pod/show/chelsea-bendall/message -
Episode one - A general introduction to living with IBS
Today I'll be talking about my own diagnosis and symptoms as well as discussing the reasons behind my AdayinthelifeofIBS instagram account. Thanks for listening!
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Send in a voice message: https://podcasters.spotify.com/pod/show/chelsea-bendall/message -
AdayinthelifeofIBS - Trailer
Welcome to my podcast AdayinthelifeofIBS. This podcast welcomes you to the tummy troubles community and let's you join the ride through the ups and downs of navigating your way through symptoms, food, anxiety and much more!
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Send in a voice message: https://podcasters.spotify.com/pod/show/chelsea-bendall/message