Da Long Run

Mike Brown
Da Long Run Podcast

Welcome to Da Long Run where Mike (6x marathon runner) and Sandy (2x marathon runner) share their stories and perspectives on pertinent information regarding what it means to be a mid - long distance runner in a major city. The podcast is not to be a prescription or step by step guide of what you should do but more a knowledge sharing and an informal guide to mid - long distance running.

About

Welcome to Da Long Run where Mike (6x marathon runner) and Sandy (2x marathon runner) share their stories and perspectives on pertinent information regarding what it means to be a mid - long distance runner in a major city. The podcast is not to be a prescription or step by step guide of what you should do but more a knowledge sharing and an informal guide to mid - long distance running.

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