Episode 8: Eight Days a Week, I Love You

This week's episode includes some book recommendations which explain the benefits of compound interest in all aspects of life, how and why you should squeeze a little more sleep into your day, how solitude can make you a better leaders, and a big boost for all my Seattle Seahawks fans. In the coaching segment, I'll be rambling about procedures before you get to bed that will set you up for a successful day tomorrow.