90 episodes
The KENYAFIED Podcast Kenya Crooks
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- Health & Fitness
This Podcast is all about making you amazing from Your Mind, Body, Spirit and Self Esteem! When you understand your value....you'll never settle for less than your worth!
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Want to lose 20 lbs? Don't do this one thing
If you want to lose 20 lbs...Don't do this one thing.
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The Number one Tip to losing 40 lbs Fast!
This the number one tip for losing 40 lbs fast.
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Reframe Your Thinking! Find the Good in Everything
Reframe your Thinking. Find the Good in everything.
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If You're a 10...Stop playing with 5's!
If You're a 10...Stop playing with 5's.
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In Order to Get Something You have to Give up something
In order to get something you have to give up something!