11 episodes

Connect more deeply to yourself, those you love and the world around you by learning how to expand and adjust your developing energy system, also called your light body. Learning to interface with your light body is vital to maintaining balance and strength in daily life, and is one of the most effective ways to generate personal and planetary health. In this podcast we do unique meditative exercises to access this part of your developing physiology. This type of ‘exercise’ expands the frequencies of the body, opening the door to new aspects of consciousness and creativity. These effective processes have been developed and taught for over 35 years to help people grow in a healthy and balanced way. Whether you've struggled with quieting your mind or you're an experienced meditator, you can use this podcast to safely and reliably (and enjoyably!) navigate into altered dimensions of experience for a healthier, happier you.

Light Body Activation - expand your body, expand your life Lynn Goodman

    • Self Help

Connect more deeply to yourself, those you love and the world around you by learning how to expand and adjust your developing energy system, also called your light body. Learning to interface with your light body is vital to maintaining balance and strength in daily life, and is one of the most effective ways to generate personal and planetary health. In this podcast we do unique meditative exercises to access this part of your developing physiology. This type of ‘exercise’ expands the frequencies of the body, opening the door to new aspects of consciousness and creativity. These effective processes have been developed and taught for over 35 years to help people grow in a healthy and balanced way. Whether you've struggled with quieting your mind or you're an experienced meditator, you can use this podcast to safely and reliably (and enjoyably!) navigate into altered dimensions of experience for a healthier, happier you.

    Unleash Creativity: Freeform Proprioceptive Exercise

    Unleash Creativity: Freeform Proprioceptive Exercise

    Experience freeform proprioceptive exercise, an extremely effective way to free your body and and unleash your creative power. If you feel at a standstill with a creative endeavor or a project, this will really get things moving. Your inner guidance...

    • 46 min
    Decentralized Spiritual Growth: Moving Beyond the Paradigm of Teacher/Student

    Decentralized Spiritual Growth: Moving Beyond the Paradigm of Teacher/Student

    This phase of our experience on Earth involves a rapid expansion of our energy system into a fully functioning light body. Your body becomes a library, a virtual inner-net of information, and you can learn how to navigate its vast matrix of connections...

    • 47 min
    Element Exercises: Invoke the forces of nature for healing, learning & entertainment

    Element Exercises: Invoke the forces of nature for healing, learning & entertainment

    The natural world is composed of different types of forces, or elements, like water, air and fire. Each one is a field of consciousness that permeates not only our earth plane, but also extends out into solar and galactic dimensions of activity. You can...

    • 54 min
    Soul Star Alignment: Reveal the Meaning of Your Life Path

    Soul Star Alignment: Reveal the Meaning of Your Life Path

    Reveal the meaning of your life path and energize its manifestation by aligning with your soul vibration. Due to a buildup of stress and restriction, the soul can become less integrated with the body and we begin to function without the rudder of this...

    • 41 min
    Connecting to Nature: The Bioplasmic Membrane & The Cranial Bones

    Connecting to Nature: The Bioplasmic Membrane & The Cranial Bones

    Journey into the frequency of the trees. Listen to birdsong with your whole body, not just your ears. Feel sunshine penetrate deep into your bones. Connect to the extended mycelium network that lies within the soil . Today we’ll expand our energy field...

    • 44 min
    Livestream Harmony: Tuning Your Body for Vibrational Activism

    Livestream Harmony: Tuning Your Body for Vibrational Activism

    Your body is a livestreaming powerhouse, broadcasting vibration 24/7. It also receives signals and information from the world around you. Depending on your condition - your physical, emotional and mental state - what you receive and emit is constantly...

    • 55 min

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