Max Your Days Chris Bailey
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- Health & Fitness
Inspiring stories of health and wellbeing to keep you happy, healthy and strong.
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Episode 5- Mrs Stangroom
We talk to support and welfare officer Mrs Stangroom about the 5 steps to wellbeing.
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Episode 4- Miss Rutherford
We dig a bit deeper into what sport, as a lifestyle can offer us all with the active and sporty Miss Rutherford.
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Episode 3- Mr Pellington
Mr Pellington gives us a thoughtful and honest account of how he stays balanced in his own life.
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Episode 2- The Legendary Mr C Warner
We talking about things Mr Warner needs to keep healthy and well. He also shares his story of tougher times with inspiring positivity.
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Max Your Days- Episode 1- Mr J
Inspiring stories of health and wellbeing . In this episode we talk to Mr J about his Everest challenge with some key take away messages.
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