284 episodes

Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, Meditative Story may have the highest engagement of any podcast in the world. And that makes us proud!

Meditative Story Meditative Story

    • Society & Culture
    • 5.0 • 1 Rating

Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, Meditative Story may have the highest engagement of any podcast in the world. And that makes us proud!

    Discover the power of self-compassion, by Silvia Vasquez-Lavado

    Discover the power of self-compassion, by Silvia Vasquez-Lavado

    Silvia Vasquez-Lavado is the first openly lesbian woman to climb the famous Seven Summits, a bucket list of the highest mountain on every continent. But while preparing for the seventh summit, a peak that has eluded her climb after climb, she realizes that she can’t charge forward with the same conquering mentality. Denali — the highest mountain peak in North America — leads her to discover the importance of self-compassion over the desire for conquest when dealing with life’s greatest obstacles.

    Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story at: www.meditativestory.com

    Sign up for the Meditative Story newsletter: https://meditativestory.com/subscribe

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 41 min
    Jacob Sartorius: I take a breath. I buy myself a moment.

    Jacob Sartorius: I take a breath. I buy myself a moment.

    Jacob Sartorius has been making music and short videos since he was a kid. By age 14, he had millions of social media followers who loved his honest, heartfelt content. But on the flip side of that love, he discovered a darker side to his celebrity — one that took him by surprise and threatened his own well-being. Until a simple technique, and a new friend, helped him find a way back to himself, one breath at a time.

    Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

    Sign up for the Meditative Story newsletter: https://meditativestory.com/subscribe

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 32 min
    We become the places we love, by David Whyte

    We become the places we love, by David Whyte

    As the wind howls around his camping caravan on a remote Welsh farm, poet David Whyte sits at a table, trying – and failing – to write. He's worried he has lost his gift. He's worried he never had a gift at all. But just outside, invisible and unexpected, is someone who offers him help – and friendship – at the exact moment he needs it. Their lifelong friendship takes root here, in the magical, windswept landscape of Wales, where place-names are poetry, where memories live long in the rolling hills.

    If this episode resonates with you, we’d love to hear from you. Please take a moment to share your reflections by rating and reviewing Meditative Story in your podcast player. It helps other listeners find their way to the show, and we’d be so grateful.

    Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

    Sign up for the Meditative Story newsletter: https://meditativestory.com/subscribe

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 35 min
    Nate Berkus: Designing your space in the world

    Nate Berkus: Designing your space in the world

    When young Nate Berkus pushes open the door to his new bedroom, an unfinished space in his family home, he doesn’t know it yet – but he’s opening the door to a new vision of what his life can be. A life that he can design for himself. Because sometimes, choosing a new paint color is shorthand for choosing a new path.

    If this episode resonates with you, we’d love to hear from you. Please take a moment to share your reflections by rating and reviewing Meditative Story in your podcast player. It helps other listeners find their way to the show, and we’d be so grateful.

    Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

    Sign up for the Meditative Story newsletter: https://meditativestory.com/subscribe

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 29 min
    How to find – and feed – your passion, by Danny Meyer

    How to find – and feed – your passion, by Danny Meyer

    Restaurateur Danny Meyer takes us back to where it all began for him: a family trip to Europe and a simple plate of pasta. That memorable meal sparked a lifetime practice of discovery that continues to feed his creativity and his soul.

    If this episode resonates with you, we’d love to hear from you. Please take a moment to share your reflections by rating and reviewing Meditative Story in your podcast player. It helps other listeners find their way to the show, and we’d be so grateful.

    Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

    Sign up for the Meditative Story newsletter: https://meditativestory.com/subscribe

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 21 min
    What's most vital is right in front of me, by Stephen Wilkes

    What's most vital is right in front of me, by Stephen Wilkes

    Stephen Wilkes has a unique approach to photography that requires a sustained focus to capture subtle changes in light and perspective. The same could be said of the way he cared for his mother, whose resilience and love belied the trauma she experienced as a refugee from the second world war. Though it often falls on young Stephen to manage her spells, he is able to transcend his family’s haunted past by turning his gaze outward when the darkness threatens to consume him, transforming it into art.

    If this episode resonates with you, we’d love to hear from you. Please take a moment to share your reflections by rating and reviewing Meditative Story in your podcast player. It helps other listeners find their way to the show, and we’d be so grateful.

    Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

    Sign up for the Meditative Story newsletter: https://meditativestory.com/subscribe

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 30 min

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