The Re-Connection Revolution with Celeste Halliday

The Re-Connection Revolution with Celeste Halliday

Welcome to The Re-Connection Revolution!  In a world that often encourages us to play it safe and stay small, we go deep. Our connections—both light and deep—are the very essence of our quality of life. They serve as powerful reminders that we are not alone; we are one of many, part of something much bigger. In the chaos of life, it's easy to lose our connection, not just to others but to ourselves. That's why our mission is to help you rediscover your spark if it feels dimmed and reconnect with the light within you If you're ready to embark on The Re-Connection Revolution in your own life, no matter where you find yourself on this journey, we're so happy you're here with us. 

Episodes

  1. 31 JUL

    Disconnected by Design: How Technology is Fuelling Isolation, and The Toll of Digital Overload with Dr Kristy Goodwin

    In the latest episode of The Reconnection Revolution, I sit down with Neuro- Performance Scientist Dr. Kristy Goodwin - to unravel the hidden impacts of technology on our lives.Discover the shocking truth behind "digital debt": Did you know that workers spend 57% of their day on non-essential tasks like emails and meetings? This leaves barely any time for deep, focused work.We dive deep into how tech is affecting young people's mental health, spotlighting three crucial areas: connection, sleep, and physical movement.Learn why those seemingly harmless DMs and snaps can actually spike your cortisol levels (yes, the stress hormone!). Dr. Goodwin breaks down the physiological toll of our screen habits and shares a surprising tip: regular sighing can help regulate stress.We also explore "techno stress" and how our ancient brains are reacting to constant digital notifications as if we're facing predators. Don't miss this eye-opening conversation on how our digital habits are fostering loneliness and disconnection—and how we can reclaim genuine human connection in a tech-saturated world. Join The Connected Collective: https://celestehalliday.activehosted.com/f/4 Follow Celeste on Instagram: https://www.instagram.com/celestehalliday/ Get in touch: https://www.celestehalliday.com/ Link up on LinkedIn: https://www.linkedin.com/in/celestehalliday/ Follow Dr Kristy: www.instagram.com/drkristy   See omnystudio.com/listener for privacy information.

    49 min
  2. 7 MAR

    Why Mecca M-Power Is Doubling Down on Gender Equality and Backing Bold Changemakers with Lisa Keenan

    When I first decided to start a podcast, one of the very FIRST people I thought of as a guest was this INCREDIBLE powerhouse of a woman, Lisa Keenan. You could say I started this podcast JUST to get to speak to brilliant minds like hers, so I’m particularly pumped to share this episode with you.   Lisa is the visionary Executive Director of Mecca M-Power, a dynamic social change movement that champions equality and opportunity for women and girls. On top of this, Lisa is an entrepreneur and co-founder of Nightingale Advisors, in addition to serving as a Non-Executive Director at the ALLG, an organization focused on improving the lives and survival rates of people with blood cancer.   Lisa is on a BIG MISSION, but not only that, she has had an incredible journey. It's like something out of a movie, and she so generously shared it with me. If you're in need of a dose of inspiration and hope for a more equal world in which the next generation can thrive, or just a healthy dose of optimism, then this episode is for you.   I REALLY enjoyed this one, and I hope you do too!   Celeste xx   Mecca M-Power: https://m-power.mecca.com/ Follow Mecca M-power: @meccampower   Join The Connected Collective: https://celestehalliday.activehosted.com/f/4 Follow Celeste on Instagram: https://www.instagram.com/celestehalliday/ Get in touch: https://www.celestehalliday.com/  Link up on LinkedIn: https://www.linkedin.com/in/celestehalliday/ See omnystudio.com/listener for privacy information.

    53 min
  3. 1 FEB

    The Importance of Being Authentic with Your Kids, and Why I Dedicated My Life to Learning – And Teaching – The Skill Of Connection

    They say we teach what we have to learn, and the part of connection that I’ve always struggled with the most is the two-way part! It comes very naturally for me to focus on other people and to learn all about them. However, when the focus is turned on to me and it’s my turn to share, my natural response is to deflect. The truth is, I am far more comfortable talking about others than I am talking about myself. In this episode of The Reconnection Revolution, I’ve decided to step out of my comfort zone and go solo.   I love all the chats I’ve had with my guests so far, but before I share more of those episodes, I think it’s important for me to share a little bit more about myself too.   This episode is a pretty vulnerable one as I cover some of my journey with shadow work, the parenting mistakes I’ve made along the way, and the existential crisis that led me onto the path I am now walking today…   I hope you will enjoy this episode and hopefully see some similarities between my journey and your own journey – after all, we’re all in this together.   Celeste xx   Join The Connected Collective: https://celestehalliday.activehosted.com/f/4 Follow Celeste on Instagram: https://www.instagram.com/celestehalliday/ Get in touch: https://www.celestehalliday.com/ Link up on LinkedIn: https://www.linkedin.com/in/celestehalliday/  See omnystudio.com/listener for privacy information.

    25 min

About

Welcome to The Re-Connection Revolution!  In a world that often encourages us to play it safe and stay small, we go deep. Our connections—both light and deep—are the very essence of our quality of life. They serve as powerful reminders that we are not alone; we are one of many, part of something much bigger. In the chaos of life, it's easy to lose our connection, not just to others but to ourselves. That's why our mission is to help you rediscover your spark if it feels dimmed and reconnect with the light within you If you're ready to embark on The Re-Connection Revolution in your own life, no matter where you find yourself on this journey, we're so happy you're here with us. 

More From SESSION in PROGRESS

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes and get the latest updates.

Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada