182 episodes

The Unlock the Sugar Shackles Podcast is designed to give you the tools to find freedom from sugar and carb cravings with circadian, quantum and holistic strategies so you can heal your body, optimize your blood sugar, lose weight, and feel amazing! Functional Nutritional Therapist and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, provides you with tons of easy-to-digest information with a bioindividual approach so you can learn what your body needs to thrive. Dani gives you simple, take home tips so you can start taking action toward your health goals right away.

Unlock the Sugar Shackles Podcast Danielle Hamilton, FNTP

    • Health & Fitness

The Unlock the Sugar Shackles Podcast is designed to give you the tools to find freedom from sugar and carb cravings with circadian, quantum and holistic strategies so you can heal your body, optimize your blood sugar, lose weight, and feel amazing! Functional Nutritional Therapist and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, provides you with tons of easy-to-digest information with a bioindividual approach so you can learn what your body needs to thrive. Dani gives you simple, take home tips so you can start taking action toward your health goals right away.

    Lower Fasting Glucose & Say Bye to the Dawn Phenomenon with these Tips | Short & Sweet Episode 183

    Lower Fasting Glucose & Say Bye to the Dawn Phenomenon with these Tips | Short & Sweet Episode 183

    Links to all my favorite things! https://www.daniellehamiltonhealth.com/favoritethingsIf you struggle with high fasting blood sugar (aka the dawn phenomenon) these tips are for you!! If you try these strategies for a few weeks and they help, please let me know! STAY IN TOUCH WITH ME:You can find me:On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)On my YouTube Channel...

    • 20 min
    Lower your Blood Sugar & Inflammation with Red Light Therapy with Scott Kennedy | Episode 182

    Lower your Blood Sugar & Inflammation with Red Light Therapy with Scott Kennedy | Episode 182

    TODAY'S SPONSORSGet your LightPathLED Red Therapy HERE!Use the code DANIHEALTH at checkout!TODAY'S GUESTScott Kenney is a certified laser/light specialist and health coach. In 2018, he started the first light therapy wellness center in New Jersey where he meets with clients from all walks of life, all ages, and with the gambit of issues. He started his journey 10 years ago when he suffered from peripheral neuropathy. He saw countless doctors and tried countless remedies with only limited reli...

    • 1 hr 9 min
    7 Ways to Get More Energy WITHOUT Caffeine | Short & Sweet Episode 181

    7 Ways to Get More Energy WITHOUT Caffeine | Short & Sweet Episode 181

    Our modern lifestyles are zapping us of energy and many times, we may have no idea that the timing and order of our daily habits are contributing to our fatigue! Here are 7 of my top tips to boost your energy without adding extra caffeine. These strategies work so well because they are supporting our bodies at a QUANTUM level. Quantum means the "smallest part" so the smallest part of light is a photon. The smallest parts of our body's cells are things like protons and electrons! This video wi...

    • 12 min
    Tackling Perfectionism and Self-Sabotaging Behaviors with Mandy Harvey | Episode 180

    Tackling Perfectionism and Self-Sabotaging Behaviors with Mandy Harvey | Episode 180

    TODAY'S GIFTSBreaking the Chains Video Learning Series: https://traumahealingforcoaches.com/break/Stop Your Brain Bully: https://stopyourbrainbully.com/TODAY'S GUESTMandy Harvey is a leader in the field of trauma healing as well as an in-demand inspirational speaker. She specializes as a Trauma Healing Guide for nutrition and health coaches, empowering them with the vital trauma-informed expertise and somatic skills to help them lead their clients through successful behavior changes and life-...

    • 1 hr 5 min
    5 Powerful Ways to Support your Liver for Better Blood Sugar | Short & Sweet Episode 179

    5 Powerful Ways to Support your Liver for Better Blood Sugar | Short & Sweet Episode 179

    👉 Get on the waitlist now for Blood Sugar Mastery!Our liver is one of our major organs that regulates our blood sugar. Here are 5 powerful ways to support your liver's myriad of functions including optimizing your digestion! Which one will you work on first?Check out Queen of the Throne castor oil packs! Use the code DANI10 for a discount ✨ 👉🏻https://shop.queenofthethrones.com/daniellehamiltonhealth2 --Danielle "Dani" Hamilton is a Functional Nutritional Therapy Practitioner ...

    • 10 min
    A Masterclass on Continuous Glucose Monitors (CGMs): The Most Powerful Tool for Preventing & Healing Blood Sugar Issues | Episode 178

    A Masterclass on Continuous Glucose Monitors (CGMs): The Most Powerful Tool for Preventing & Healing Blood Sugar Issues | Episode 178

    TODAY'S SPONSORSGet your Veri CGM HERE! Use the code DANI20 at checkout! (You can also get just the app if you already have sensors)ON TODAY'S EPISODEWhat are continuous glucose monitors (CGMs), and how do they differ from traditional glucose testing in monitoring blood sugar levels?Why are CGMs beneficial for all people, not just diabetics?How can CGMs help people personalize their blood glucose control by identifying how different factors, such as diet, exercise, stress, and sleep, affect t...

    • 56 min

Top Podcasts In Health & Fitness

SREČKA podkast
Ines Pusovnik
Huberman Lab
Scicomm Media
Vse je v redu
Vida Iglicar
On Purpose with Jay Shetty
iHeartPodcasts
BRSTOLOGIJA PODCAST
Kaja Strniša
Psihologika Podkast
Neva Kumer Pavlović, psihologinja in psihoterapevtka

You Might Also Like

Optimal Metabolism
Shana Hussin, RDN
Everyday Wellness
Everyday Wellness: Cynthia Thurlow, NP
The Hormone Solution with Karen Martel
Karen Martel Hormone Specialist
The Thyroid Fixer
Dr. Amie Hornaman
Optimal Protein Podcast (Fast Keto) with Vanessa Spina
Vanessa Spina
Metabolic Freedom With Ben Azadi
Ben Azadi