28 episodes
Cobra Command Collective Cobra Command CrossFit
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- Health & Fitness
Join the coaches of Cobra Command CrossFit as they discuss the happenings of C3, CrossFit, Health & overall Life.
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This is Halloween: The unofficial kick off to the Holiday Season.
Halloween = Candy. No doubt about it. But why keep candy around the whole month? Here are some tips & tricks to be smart & enjoy the Holiday!
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Healthy. Happy. Horny. Part 1
Join Coaches Jill & Tiff as they discuss how fitness will improve your health, your happiness, and maybe get you a little horny. This is part of a 3 part series to on the 3 H’s!
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The Dream Team Retreat: What we did, what you need to know, how it’s gonna rock C3!
Join coaches Jill & Tiff.... along with Vince, Cassy & Trinity, as we give you a run down on our 2020 C3 Staff Retreat.
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How Dare You: Toning & Bulking Up. The Biggest Fitness Myths.
The Fitness Industry is full of magic snake oils and false promises. Join Coach Jill & Tiff as they break down the BIGGEST myths... Toning & Bulking. The Science, the Art & no snake oil.
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What Stokes the C3 Fire?
Join Coaches Jill & Tiff as they discuss the C3 Fire and what fuels it. We want to be the premier best hour of your day and to give you a 5-Star experience. Where is some behind the curtain on how we are moving towards that.
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The Lift you Love to Hate.... Snatch.
Join Coaches Jill & Tiff as they discuss the elusive perfect Snatch... why it is so hard to hit, and give the dets on the upcoming C3 Snatch Seminar.