Did You Know That Tiff is a 6th Dan Black Belt in Taekwondo‪?‬ Bounce Forward

You may know Tiff Hall from her Gladiator days, or maybe as a trainer on The Biggest Loser back in the day, but did you know she is actually a black belt in Taekwondo? 

Tiff's parents are both Taekwondo instructors and Tiff has been around the sport since she was very young. Today she gives you more insight into her Taekwondo training and why she thinks it's so important for women to know self defence. 

LINKS


Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook
Email Tiff at bounceforward@novaentertainment.com.au 
Find out more about Tiff Hall and TXO https://mytxo.com/ 
Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

CREDITSHost: Tiff HallExecutive Producer/ Editor: Rachael HartManaging Producer: Ricardo Bardon

Find more great podcasts like this at novapodcasts.com.au

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