100 episodes
Iron Stance Radio- Our friends fitness stories, discussions, and conversations of the crazy world we call the fitness industr Iron Stance Fitness
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- Health & Fitness
Conversations with people that share their stories about the mistakes, the struggles, and success of their fitness journey.
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My fitness journey w/Anthony Manzanet
Here we go with another banger of an episode! David's guest is the creator and CEO of Hormiga Enterprises, Anthony Manzanet. Anthony talks about how gained 345 pounds, how he lost 138 pounds in 100 days, how he was able to deal with his anger issues, and how he is motivating and inspiring people to not make the same mistakes he made.
Join us!
https://www.instagram.com/ironstancefitness
https://www.facebook.com/IronStanceFitness
Hormiga enterprises instagram
https://www.instagram.com/hormigaenterprises
Hormiga enterprises youtube channel
https://www.youtube.com/c/HormigaEnterprises
David's instagram
https://www.instagram.com/despy85
Send questions, feedback, and or business inquires
ironstancetraining@gmail.com
Music
https://soundcloud.com/blvknight/vanity -
How alcohol can ruin your gains
Here we go again with another banger! David and Rodrigo are talking about alcohol. They talk about what it does to your metabolism, how it can affect your performance in the gym, what it does to your growth hormones and testosterone, and what it does to your recovery and muscle adaptivity.
Join us!
https://www.instagram.com/ironstancefitness
https://www.facebook.com/IronStanceFitness
David's instagram
https://www.instagram.com/despy85
Rodrigo's instagram
https://www.instagram.com/rig091
Send questions, feedback, and or business inquires
ironstancetraining@gmail.com
Music
https://soundcloud.com/blvknight/vanity -
How to get a flatter stomach
Another banger of an episode we have for you this week. David and Rodrigo answer the most asked question personal trainers get, how to get a flatter stomach. They talk about the difference between bloat and flat, what causes your stomach to push out, and they give you advice and tips on how to get a flatter stomach.
Join us!
https://www.instagram.com/ironstancefitness
https://www.facebook.com/IronStanceFitness
David's instagram
https://www.instagram.com/despy85
Rodrigo's instagram
https://www.instagram.com/rig091
Send questions, feedback, and or business inquires
ironstancetraining@gmail.com
Music
https://soundcloud.com/blvknight/vanity -
Are Covid-19 vaccines safe to take? w/ Dr.John Meyer
On this banger of an episode. We talk about the covid-19 vaccine. David welcomes back Dr. John Meyer to talk about the controversial vaccine. They talk about who should take the vaccine and some of the misconceptions about the covid vaccine.
Edit: Gardasil is the vaccine for HPV that prevents cervical cancer.
https://www.cdc.gov/hpv/parents/vaccine-for-hpv.html
Information on adverse reactions to the vaccine at 36 minutes 35 seconds. -
David‘s Trippy Psychedelic Experience
On this trippy of a banger, David and Rodrigo talk about David's first and second experiences with psilocybin mushrooms.
Join us!
https://www.instagram.com/ironstancefitness
https://twitter.com/IronStanceFit
https://www.facebook.com/IronStanceFitness
David's instagram
https://www.instagram.com/despy85
Rodrigo's instagram
https://www.instagram.com/rig091
Music
https://soundcloud.com/blvknight/vanity -
How can massages help your quality of life w/Martiny David
On this banger, David talks to Martiny David. Martiny is a massage therapist who is a specialist on multiple types of massages. They talk about the physical, mental, and emotional benefits of massages and who should be getting massages and who should not be getting massages.
Join us!
https://www.instagram.com/ironstancefitness
https://twitter.com/IronStanceFit
https://www.facebook.com/IronStanceFitness
Martiny's instagram
https://www.instagram.com/martiny_d
David's instagram
https://www.instagram.com/despy85
Rigo's instagram
https://www.instagram.com/rig091
Music
https://soundcloud.com/blvknight/vanity