80 episodes

We talk about conscious living, leading, and healing in the modern world.

MYBREATHINGMIND Ruth Kao Barr

    • Health & Fitness

We talk about conscious living, leading, and healing in the modern world.

    The Pain We Avoid When We Procrastinate | #80

    The Pain We Avoid When We Procrastinate | #80

    A myth, a block, and a shift to owning and managing your time so can do your best work and live your best life. 

    • 10 min
    Comparison is the Thief of Purpose...Maybe

    Comparison is the Thief of Purpose...Maybe

    A myth, a block, and shift to better understanding how best to use comparison as a tool to serve your purpose

    • 8 min
    How to Self-Care a Job You Hate

    How to Self-Care a Job You Hate

     A myth, a block, and a shift to take your well-being to the next level.

    • 8 min
    Reclaiming Your Power & Purpose

    Reclaiming Your Power & Purpose

    Exploring a myth, a block, and a shift to experiencing inner power. 

    • 7 min
    What Happens When Your Purpose Changes?

    What Happens When Your Purpose Changes?

    Exploring a myth, a block, and a shift to make sense of our purpose when it changes.

    • 6 min
    Figuring It Out Versus Feeling It Out

    Figuring It Out Versus Feeling It Out

    Exploring a myth, a block, and a shift to figuring it out so you can take your next step.

    • 6 min

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