60 episodes
NashDPodcast Nash
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- Health & Fitness
We talk about fitness, business and motivation all from different perspectives from a wide array of guests.
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Can Walking More Get You In Great Shape?
Send us a Text Message.How many steps do you walk? Is it enough? Find out in today's podcast!
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Do THIS To Guarantee Weight Loss | Learn The Basics
Send us a Text Message.It's very easy to lose weight. The formula is very simple. But can you do it day in day out? That's the only tough part. So ask yourself. Are you tough enough? TDEE Calculator:https://www.calculator.net/tdee-calculator.html
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Get Rid Of Stubborn Fat | No More Love Handles
Send us a Text Message.We all know how annoying fat spillage can be, especially over your waist line. Let's eliminate it for good!
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Is Creatine Necessary for Beginners?
Send us a Text Message.Creatine is one of the most well studied supplements on the planet! But should you be taking it? Find out!
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Is Alcohol Ruining Your Diet? | Binge Drinking Tips
Send us a Text Message.Sometimes you have to live a little bit! Here's some tips you could use.
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Weight Loss Plateaus? | Your Scale Might Be Lying
Send us a Text Message.Your scale is not the end result, your body is! Listen to that and follow the process. It won't steer you wrong!