Sex Upgraded Taylor Johnson - Sex Coach for Men

How much are your hormones being affected by your relationship problems? How many hormonal imbalances are just stress from struggles in partnership? Today, Dr. Ricky Arenson and I explore the intricate dance between relationships and happiness, particularly within the realm of sexual intimacy. We delve into the importance of meaningful connections for long-term fulfillment, discuss the affect of social media on our happiness, comfort, and keys to sustained happiness. 

We talk about Dr. Arenson's book "Women are Superior to Men," shedding light on physiological distinctions and their nuanced implications in relationships. Ultimately, we unravel the profound truth that the essence of sex transcends mere physicality, shaping desires within relationships or solitude, as we celebrate the profound magic embedded in human connections.


TIMESTAMPS:

00:00 - Intro
01:29 - Opening
02:08 - Ricky’s Story
02:29 - Is it hormonal issues, or relationship issues?
05:10 - Long-term healthy relationships are key to happiness
09:58 - How to Prioritize Sex & Intimacy As A Parent
17:10 - Our generation's struggles in health & relationships
27:00 - Social Media's affect on relationships & people
35:45 - Resolving Relationship Issues as a Team
38:08 - Shifting The Focus From The Individual to The Partnership’s Needs 
41:44 - Should You Stay in A Relationship?
48:10 - How to be happier
54:58 - Consequences of Being Too Comfortable
57:59 - Final Words
01:00:34 - How to Find and Connect With Dr Ricky Arenson


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🔱  CONNECT WITH DR. ARENSON
🔸 Instagram: https://www.instagram.com/rickyarenson_/
🔸 Website: https://drrickyarenson.com/ 
🔸Book: https://www.amazon.com/Women-Are-Superior-Men-Fantastic/dp/B0B6XVBPYY




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🔱  TAYLOR'S SEXUAL MASTERY COURSES:
🔸 Orgasmic Mastery Course: https://www.taylorjohnson.life/orgasmic-mastery-course/ 
🔸 Semen Retention Mastery: https://www.taylorjohnson.life/semen-retention-mastery/ 


🔱 TAYLOR'S FREE GUIDES:
🔸 Free 7-Day Semen Retention Challenge: https://learn.taylorjohnson.life/free-7-day-semen-retention-challenge 
🔸 Free Ejaculation Control Guide: https://learn.taylorjohnson.life/Free-Ejaculation-Control-Training 


🔱 CONNECT WITH TAYLOR:
🔸 Sex Upgraded Podcast: https://www.taylorjohnson.life/podcast 
🔸 Instagram: https://www.instagram.com/taylorclarkjohnson 
🔸 Website: https://www.taylorjohnson.life/ 


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#hormones #relationship #sex


Support the show

My partner Naema and I recorded this episode to teach you how to SKILLFULLY penetrate a woman in a truly pleasure-filled & connective way - informed by Naema's profession as a pelvic bodyworker & sex coach for Women, and from our own personal sexual practices too.

In this episode you'll learn juicy & HIGHLY pleasurable sexual penetration techniques, you'll learn important female sexual anatomy (with visual diagrams in the video episode on Youtube), AND you'll learn how to avoid common penetration mistakes men make that can ruin sex for everyone involved.

*NOTE: I've made these sex mistakes too. Please remember that I'm human just like you, and I've come a loooong way on my journey to get to where I am now. Ideally you can learn from my mistakes so you can have better sex today - without having to stumble as much as I did when I was younger.

ABOUT NAEMA
Naema is a pelvic specialist for women, who combines powerful hands-on work with transformational ritual & coaching experiences too - proving a truly full-body, mind & spirit approach to healing sexual blocks and unlocking orgasmic, pain-free & fully confident sexual aliveness in the women she works with.


EPISODE TIMES & TOPICS:
00:00 - Intro
01:45 - Opening
06:15 - Theme’s Naema has learned about penetration working with women
08:15 - How rushing sex hurts women (and you too)
15:45 - What makes a bad penetrative sex experience
19:20 - What to do before sex
23:15 - Technique to help her open
24:30 - At what point should her pussy be touched?
26:25 - How to warm up a vulva/should you touch her c**t?
32:05 - Diagram of Clitoris
34:00 - Waiting for the ask
36:40 - How to help your partner not feel rushed in penetration
40:20 - *IMPORTANT* Technique for helping women to move through pain
45:00 - How to help your woman heal her sexual trauma
47:00 - 2 things that guys should do differently during sex
50:00 - Playing with different types of pleasure with your partner
54:35 - Cervical orgasms and what the cervix likes
56:30 - How to stop penetration in a good way
1:01:30 - Outro


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🔱  CONNECT WITH NAEMA
🔸 Instagram
🔸 Naema’s YouTube
🔸Naema’s Links & P***y Workshop 


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🔱  TAYLOR'S SEXUAL MASTERY COURSES:
🔸 Orgasmic Mastery Course: https://www.taylorjohnson.life/orgasmic-mastery-course/ 
🔸 Semen Retention Mastery: https://www.taylorjohnson.life/semen-retention-mastery/ 


🔱 TAYLOR'S FREE GUIDES:
🔸 Free 7-Day Semen Retention Challenge: https://learn.taylorjohnson.life/free-7-day-semen-retention-challenge 
🔸 Free Ejaculation Control Guide: https://learn.taylorjohnson.life/Free-Ejaculation-Control-Training 


🔱 CONNECT WITH TAYLOR:
🔸 Sex Upgraded Podcast: https://www.taylorjohnson.life/podcast 
🔸 Instagram: https://www.instagram.com/taylorclarkjohnson 
🔸 Website: https://www.taylorjohnson.life/ 


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Support the show

Discover the unexpected ways pleasure and kink intertwine with human psychology as we navigate the often-misunderstood waters of BDSM, consent, and sexual liberation. Joined by the insightful Ashley and the experienced Kyle, we tackle the fallacy that kink is strictly a trauma response and instead reveal its potential for healing and empowerment. Through candid conversations, we explore the fluid dynamics of dominance and submission, the role of 'brat energy' in BDSM, and how these practices can lead to personal growth and deeper self-understanding.

As we peel away societal taboos, our guests share their transformative journeys from mere participants to passionate educators within the kink community. They illuminate the joys of helping others safely unearth their desires, pushing past conventional boundaries to a place of profound erotic expression. We also dissect the critical role of consent and the Wheel of Consent, emphasizing how these frameworks can foster a safe and fulfilling exploration of one's sexual landscape.

Join us for this thought-provoking session where we embrace our primal instincts and redefine what it means to engage in role-playing, objectification, and the pursuit of pleasure. With practical advice and shared vulnerabilities, this episode promises a welcoming space for the curious, the seasoned, and everyone in between who seeks to understand the profound impact of kink on personal transformation and sexual empowerment. Ashley and Kyle guide us through this rich tapestry, leaving us with a deeper appreciation for the nuanced world of kink and the liberation that comes with embracing our true desires.
Support the show

Sex transmutation is one of the most important skills men can learn. Napoleon Hill, author of Think and Grow Rich - dedicated a full chapter of his book to "The Mystery of Sexual Transmutation" as a step to greater riches in life - but he failed to explain the real techniques for how he and other successful men have used sexual transmutation in their lives... In this episode, I'll show you how.
🔴 🎥 You can also watch this episode on Youtube.

MICROCOSMIC ORBIT VIDEOS:
💫 Microcosmic Orbit Diagram
💫 Microcosmic Orbit Partner Practice
*(I forgot to add these graphics in the Youtube version of this interview, so I'm adding them here).


EPISODE TIMES & TOPICS:
0:00 Sex Transmutation Intro
2:44 What is Sex Transmutation?
3:40 Practical Examples
5:24 Transmutation of Ejaculation During Sex
7:08 Porn: Transmuting the Desire
9:15 Sex Transmutation at Work
12:13 Sexual Desire is Healthy (Don't Ignore It)
12:54 Somatics & Transmutation Example
16:52 When Someone Is NOT Attracted to You
17:45 The REACTIVE Model of Sex Transmutation
29:01 Taylor's Personal Sex Example
33:44 The PROACTIVE Model of Sex Transmutation
37:39 Intro to Sexual Energy Integration Exercise
38:36 Exercise: Sexual Energy Integration
43:41 How to End Sex Without Ejaculation
45:25 Sexual Energy Conservation VS Cultivation
49:28 The Most Important Technique of All...
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ORGASMIC MASTERY COURSE:
🔱 Master this practice in the bedroom, learn to last as long as you want, have strong erections, and experience full body orgasmic pleasure with my upcoming Orgasmic Mastery Course that begins on February 8th.
Support the show

Want to boost your testosterone naturally? This episode of the Sex Upgraded Podcast will tell you how. Join Taylor & male hormone expert Dr. Tracy Gapin for a practical & motivating conversation about how YOU can be the best version of yourself by optimizing all of your male hormone levels.

Hormone optimization is key to overall vitality, with insights into libido, peak performance, mental clarity, and conquering life's challenges. Check out my personal testosterone journey in this video.

And...

🔴 Get Your Testosterone Levels Tested Here
And use this code: TAYLORNEWYEAR for a big discount


In this episode, you'll:
• Learn about the science behind lab tests, stress's impact on hormones, and strategies to combat age-related changes. 
• Gain wisdom on decoding your body's signals through advanced diagnostics and lifestyle adjustments. 
• Discover tools for a revolutionized existence, including mastering metabolism with continuous glucose monitoring and employing heart rate variability in stress management. 
• Better understand how you can have longevity, energy, strength, and enduring zest for life.

EPISODE TIMES & TOPICS:
00:00 - Intro
01:27 - Opening
02:15 - Dr. Tracy Gapin's Background
05:44 - Common Underlying Causes of Hormonal Problems 
07:09 - What Is Low Testosterone 
11:04 - Stress and The Link Between Testosterone and Cortisol 
16:13 - The Effects of Low Testosterone on the Mind & Body
18:52 - Ways to Improve Testosterone Levels
20:08 - Impact of Low Testosterone on Society 
21:52 - Minimizing Exposure to the Toxins in Our Environment 
25:19 - Lifestyle & Time Frame To Improve Hormonal Levels
34:22 - Living With Suboptimal Levels of Testosterone Without Realizing
35:56 - The Natural Process of Aging and Finding Balance with Performance
39:30 - The Feeling and Experience of Optimal Hormonal Levels
41:47 - Healthy, Normal Sex Drive After 40 Years
44:38 - Advances in Men's Medicine Space 
51:14 - Living With Intention, Sleep & Diet
56:35 - Final Advice 
58:19 - How To Find and Connect With Dr. Tracy Gapin

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🔱  CONNECT WITH DR. GAPIN:
🔸  Gapin Institute
🔸 Dr. Gapin's Website
🔸 High Performance Handbook
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🔱  TAYLOR'S SEXUAL MASTERY COURSES:
🔸 Orgasmic Mastery Course
🔸 Semen Retention Mastery
🔱 TAYLOR'S FREE GUIDES:
🔸 Free 7-Day Semen Retention Challenge
🔸 Free Ejaculation Control Guide

🔱 CONNECT WITH TAYLOR:
🔸 Sex Upgraded Podcast
🔸 Instagram
🔸 Website

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#testosterone #menshealth #lifeoptimization #hormones
Support the show

This episode is a look into my personal life - because I want to be transparent with you around my professional & life development as a teacher. You'll hear about the 3 big trainings I'm personally enrolled in for 2024 (and why)... and you'll also hear my 3 main personal growth areas I want to work on too.

🔴🎥 You can watch this episode on Youtube here.

The best way to ask me anything about this episode would be to comment on the youtube version I linked to above. And if you have BDSM recommendations, please feel free to DM me on Instagram. I'm all ears.

MY 2024 PERSONAL/PROFESSIONAL EDUCATION PLAN
Somatic Experiencing Practitioner TrainingEmbodied Men's Leadership Training (with John Wineland)Somatic Coach Training Program (with Strozzi Institute)RESOURCES MENTIONED:
My Testosterone Video (On Youtube)Sex Upgraded Podcast (On Youtube)🔱 UPCOMING TRAINING FOR MEN:
🔸 The Orgasmic Mastery Course begins on February 8th, 2024. This is a 10-week training for any man who wants to become the best lover they can be - the kind of lover who blows his partner's mind - AND feels 100% confident and sexually alive in the process. Check out the course page for more info.


EPISODE TIMES & TOPICS:
0:00 Why I Made This Episode
2:30 The 3 Big Trainings I'm Taking in 2024
3:01 1 - Somatic Experiencing Practitioner Training
5:52 2 - Embodied Men's Leadership Training
8:28 3 - Strozzi Somatic Coaching Training
10:23 BDSM Training? (I Need Your Advice...)
11:21 Male Hormone Optimization
13:17 ADHD & Sex
16:16 Living a Balanced Life...
18:11 Request: I Need Your Help...


Support the show