7 episodes
Wisdom From A Weight Loss Coach Ruby Anderson
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- Health & Fitness
To drop some wisdom I've learned while losing weight. Why do it alone let's encourage each other
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Faith like a mustard seed
Make plans then execute your plans. You can make your dreams come true.
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Our thoughts plays a big part in our food choices
This is about thinking, feeling and doing.
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You don't have to be perfect.
It's okay not to be perfect. Life lessons are learned when things don't go the way we think it should.